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Find a Cigna therapist in Delaware

Book a therapist or psychiatrist in Delaware covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Delaware

Access quality mental health care in Delaware with Headway's 391 providers accepting Cigna insurance. Sessions available next day or within two weeks, with flexible in-person and virtual options and copays from $0-$40.

Dr. Michael Monk

Dr. Michael Monk

Therapist

Virtual • New Castle, DE


“I employ a diverse range of proven techniques from Cognitive Behavioral Therapy (CBT), Social Learning Therapy (SLT), Psychodynamic Therapy, and Existentialism to create a personalized experience that suits your unique needs.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jessica LeGrande

Jessica LeGrande

Therapist

Virtual • Delaware


I am a Licensed Clinical Social Worker (LCSW) with a Master of Social Work degree and experience working with children, adolescents, and adults facing a variety of mental health concerns. I specialize in treating trauma, anxiety, depression, and the effects of difficult life experiences using evidence-based approaches, including EMDR, CBT, and DBT. My goal is to provide a compassionate, supportive space where clients feel heard, understood, and empowered to create meaningful change.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Solution-oriented, Warm
Jennifer Broomfield

Jennifer Broomfield

Therapist

Virtual • Delaware


“I believe therapy should feel like a place where you can finally exhale, a space where you do not have to perform, explain away your feelings, or pretend you are okay when you are not.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, LGBTQIA+, PTSD
Affirming, Solution-oriented, Warm
Mariah Minor

Mariah Minor

Therapist

Virtual • Delaware


“Therapy with me is a space to slow down, feel understood, and make sense of what you've been carrying.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Chelby McCall

Chelby McCall

Therapist

Virtual • Delaware


“I aim to create a space where clients feel comfortable being honest, vulnerable, and fully themselves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Darlene Browning

Darlene Browning

Therapist

Virtual • Delaware


“I have been working with individuals who have been through traumatic experiences in their lives including those who have suffered from chronic anxiety, depression, and issues with substance abuse.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Creative, Solution-oriented, Warm
Anneka Dockery

Anneka Dockery

Therapist

Virtual • Delaware


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Stephen Homsey

Stephen Homsey

Therapist

Virtual • Delaware


“I create a warm and friendly environment and take my time to get to know you and what is important to you.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Creative, Humorous, Warm
Dr. Katherine Eyegue-Sandy

Dr. Katherine Eyegue-Sandy

Psychiatric Mental Health NP

Virtual • Delaware


“I don't see you as a diagnosis or a checklist of symptoms. I see a whole person — with a unique story, real strengths, and an incredible capacity to heal and grow.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Stephan Stockton

Stephan Stockton

Therapist

Virtual • Wilmington, DE


“My approach focuses on creating a safe, supportive and nonjudgmental environment where clients feel heard, respected and empowered.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Leonidah Okemwa

Dr. Leonidah Okemwa

Psychiatric Mental Health NP

Virtual • Delaware


“I enjoy forming partnerships with patients to help them achieve their highest possible level of functioning.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Gillian Harris

Gillian Harris

Therapist

Virtual & in-person • 22 mi away • Lewes, DE


“My therapeutic approach is individualized and collaborative. I draw from Cognitive Behavioral Therapy (CBT), person-centered therapy, and other evidence-based approaches...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Meghan Sutherland

Meghan Sutherland

Therapist

Virtual • Delaware


“I specialize in helping clients navigate anxiety, relationship concerns, attachment wounds, and relational trauma through a warm, relational, and insight-oriented approach.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Jessica Buranen

Jessica Buranen

Therapist

Virtual • Delaware


“I understand that each person's journey is unique, and I am here to support you in achieving your specific needs and goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Open-minded, Solution-oriented, Warm
Kousilla Cheung

Kousilla Cheung

Psychiatric Mental Health NP

Virtual • Delaware


“My approach to care is to listen first, understand where my patients are coming from, tailor care based on their needs and allow them to participate in the making of their own care.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Delaware


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Delaware


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Roshana Semple

Roshana Semple

Psychiatric Mental Health NP

Virtual • Delaware


As a Board Certified Psychiatric Mental Health Nurse Practitioner, I believe in seeing past the diagnosis of the client, treating each client with respect and kindness. I have over 17 years of experinece working in the medical field but the last 12 years have been in psychiatry. I am dedicated to my clients. I provide telehealth psychiatry and medication management sessions that fit the needs of my clients. My specialties include anxiety, depression, mood disorders, and stress-related conditions, providing convenient online mental health care for individuals seeking support from the comfort of their home.

Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Kidian Martinez

Kidian Martinez

Therapist

Virtual • Delaware


I’m a Licensed Clinical Social Worker serving clients in Pennsylvania and Delaware, and I specialize in working with children, adolescents, young adults, and families. I have a particular passion for supporting clients who are struggling with anxiety, self-esteem, perfectionism, body image concerns, disordered eating, and eating disorder recovery.

My clinical background includes working closely with children, teens, and families in both mental health and medical settings, which has shaped my understanding of how emotional wellbeing is influenced by stress, family relationships, identity development, and the pressures many young people carry every day. I also understand that struggles with food, body image, anxiety, and self-worth often show up quietly at first—and deserve compassionate, thoughtful support.

I strive to create a therapy space that feels warm, nonjudgmental, and genuinely supportive. Many of my clients come to therapy feeling overwhelmed, emotionally exhausted, stuck in self-criticism, or unsure how to move forward. My goal is to help clients feel understood while building the insight, coping skills, and confidence needed to make meaningful change.

I’m also a doctoral candidate in Social Work, which reflects my commitment to providing evidence-informed care that is both thoughtful and deeply personalized. Whether you’re navigating anxiety, body image challenges, relationship stress, life transitions, or simply feeling unlike yourself lately, therapy can be a place to feel grounded, supported, and empowered.

Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Reese Hawk

Reese Hawk

Therapist

Virtual • Delaware


“I focus on using empathy and understanding to build a clinical foundation as we start to tackle the tough issues at play.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Joy DiCosimo Addeo

Joy DiCosimo Addeo

Therapist

Virtual • Delaware


“Although my passion lies in utilizing family systems theory, I adapt the session focus to meet the client's needs at that moment.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Humorous, Inquisitive, Open-minded
Lakesha Israel

Lakesha Israel

Therapist

Virtual • Delaware


“I utilized both an Integrative Therapy approach with my clients, based on what is best for my client's to meet their individual needs and well as CBT/Cognitive Behavior Therapy.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Suzanne Messina

Suzanne Messina

Therapist

Virtual • Delaware


“My approach is interactive, solution-focused, and tailored to you. I believe therapy should feel both supportive and useful...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Rosemarie White

Dr. Rosemarie White

Psychiatric Mental Health NP

Virtual • Delaware


“I assist clients to realize their full potential as human beings and restore any broken foundation in mind, spirit, and soul.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Dr. Sonya Boggs

Dr. Sonya Boggs

Therapist

Virtual • Delaware


“My work centers on emotional regulation, trauma recovery, ADHD, autism, depression, anxiety, attachment, and relational healing—supporting growth and thriving across mind, body, and brain.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Victoria Iwanowski

Victoria Iwanowski

Therapist

Virtual • Delaware


“I specialize in supporting individuals facing mental health challenges related to sports performance.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Tamar Joseph

Tamar Joseph

Therapist

Virtual • Newark, DE


“I believe my biggest strength is the ability to empathize and meet you right where you are without judgment.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Brenda Benning

Brenda Benning

Therapist

Virtual • Delaware


“I specialize in adoption, foster, and kinship families, especially those struggling with past trauma.”
Cigna + 4 others
Anxiety, Family issues, Identity issues, Infertility, PTSD
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Nina Moore

Nina Moore

Psychiatric Mental Health NP

Virtual • Delaware


“I take a holistic, collaborative approach—considering biological, psychological, and social factors—so treatment is tailored to your unique needs, preferences, and goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Nancy Mwangi

Nancy Mwangi

Psychiatric Mental Health NP

Virtual • Delaware


“At the heart of my work is a simple belief: every person carries resilience within them — sometimes it just needs room to take root.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Jennifer Brown

Jennifer Brown

Psychiatric Mental Health NP

Virtual • Delaware


Hi, I’m Jennifer Brown, MSN, PMHNP-BC, a board-certified psychiatric nurse practitioner. I provide compassionate, evidence-based mental health care for teens and adults, helping clients manage anxiety, depression, and life stressors.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Empowering, Open-minded, Warm
Julie Charles

Julie Charles

Psychiatric Mental Health NP

Virtual • Delaware


“I focus on understanding the full picture—symptoms, lifestyle, stressors, and medical history before making treatment recommendations.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Claudio Morel

Claudio Morel

Therapist

Virtual • Delaware


“My training, education, and techniques are based on cognitive behavioral and psychodynamic approaches, with short and long-term treatment options...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Crystal Carson

Crystal Carson

Therapist

Virtual • Delaware


“I hope each client I work with leaves sessions with one of three things, 1) resolution, 2) solutions, or 3) insight.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Azhar Waheed

Azhar Waheed

Therapist

Virtual • Wilmington, DE


“I truly believe that, with the right support, every person has the ability to overcome adversity and create meaningful change in their life.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Talia Baldini

Talia Baldini

Therapist

Virtual • Delaware


“I pride myself on offering an eclectic and tailored approach based on each clients individual needs.”
Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Humorous, Warm
Pat Ayers

Pat Ayers

Psychiatric Mental Health NP

Virtual • Delaware


“I offer medication management with a warm, down-to-earth style, and I take time to really listen so you feel heard and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Natalie Harris

Natalie Harris

Psychiatric Mental Health NP

Virtual • Delaware


“I believe that good mental health care goes beyond managing symptoms, it's about understanding and addressing the root causes of your distress.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Lara

Leslie Lara

Therapist

Virtual • Delaware


“My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Participatory
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Delaware


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.