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Find a Cigna therapist in Wilmington, DE

Book a therapist or psychiatrist in Wilmington, DE covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Wilmington, DE

Cigna members in Wilmington save an average of 75% on therapy sessions through Headway's network of 365 licensed providers. Get started with a free consultation and find the right provider for your needs, with appointments available as soon as next day.

Kathy Camisa

Kathy Camisa

Therapist

Virtual • Delaware


“My goal is to create an environment where people feel supported, empowered, and motivated allowing them to feel validated, develop self-awareness, recognize alternatives, and feel that they are capable of making positive changes in their lives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Direct, Empowering
Sam Dickerson

Sam Dickerson

Therapist

Virtual • Delaware


“I have worked as a professional in the addictions field since 2014 and as a licensed mental health therapist since 2023...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Kristina Brandis

Kristina Brandis

Therapist

Virtual • Delaware


“My goal is to create a supportive, down-to-earth space where clients feel safe and understood, without judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Daniel Kremin

Dr. Daniel Kremin

Psychologist

Virtual • Delaware


“Psychotherapy is NOT a one size fits all approach to improving mental health. Therapy needs to be structured to the nature and needs of the parties involved.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Participatory
Danielle Saliman

Danielle Saliman

Therapist

Virtual • Delaware


“I have witnessed incredible growth and healing in the individuals and couples I have worked with and believe that every person who is committed to inner work is capable of creating the life they want and deserve.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Kathryn Trabalka

Kathryn Trabalka

Therapist

Virtual • Delaware


“I strive to create a safe, compassionate, and nonjudgmental space where you can explore challenges, build insight, and develop meaningful coping strategies.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, LGBTQIA+, Stress management
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Johnson

Sarah Johnson

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to create a safe, nonjudgmental space where you feel comfortable sharing your experiences.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Cassi Pinder

Cassi Pinder

Therapist

Virtual • Delaware


I am trained as a Professional Counselor. During my academic training, in addition to my degree, I am EMDR trained. After my academic training, I started working at MeadowWood Behavioral hospital, an acute psychiatric unit. I worked with adolescents, substance abuse, and adult clients. I have worked with the Kent county health department implementing substance abuse prevention programs in middle and high schools. I believe in the old proverb "an ounce of prevention is worth a pound of cure". Since 2016 I have been working with the Community Behavioral health providing services in an outpatient setting.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Stress management
Creative, Empowering, Open-minded
Antoinette Bogan

Antoinette Bogan

Therapist

Virtual • Delaware


I am passionate about helping people heal, grow, and feel more at home in their own lives. My style is warm, nonjudgmental, and collaborative.

I have a Master’s in Criminal Justice and a Master’s in Clinical Counseling Psychology, and have spent over 20 years supporting individuals through mental health crises, trauma, and life transitions. I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) and I genuinely love what I do.

My career has been dedicated to working with some of the most overlooked populations including justice-involved individuals, those navigating reentry, and people in the midst of life’s most difficult moments. My background spans clinical counseling, crisis intervention, and correctional settings, giving me a uniquely grounded perspective on what healing actually requires.

This is a space where all parts of your story are welcome, and where we work together toward the version of yourself you want to become.

Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Dr. Micah Altman

Dr. Micah Altman

Psychologist

Virtual • Delaware


Because I have been licensed as a Psychologist since 1989, I bring decades of experience to our sessions. My education and background, together with personal warmth and respect for your individual needs and challenges, provide you with a strong and reliable resource with whom to face your current challenges.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, PTSD
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa Broughton

Vanessa Broughton

Therapist

Virtual • Delaware


“My philosophy is to create a judgement free environment in which you feel safe to share your life experiences...”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Dr. Sheila Cannon

Dr. Sheila Cannon

Psychiatric Mental Health NP

Virtual • Dover, DE


“I am client-centered and use the principles of supportive therapy to therapeutically help the client in symptom reduction so they can begin to feel good about themselves and their relationship with others.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Meghan Sutherland

Meghan Sutherland

Therapist

Virtual • Delaware


My name is Meghan Sutherland, I am a Licensed Clinical Social Worker. I have worked with a range of individuals navigating anxiety, stress, challenges with family dynamics, life transitions, and interpersonal/intimate relationships.

Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Mary Quigley

Mary Quigley

Therapist

Virtual • Milton, DE


“I have a strong background in psychodynamic therapy mixed with client centered and cognitive skills.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Desiree Jarmon

Desiree Jarmon

Therapist

Virtual • Delaware


“I believe that it is the duty of counselors to provide a safe and comfortable environment to embark upon a collaborative and healthy working relationship.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Stephanie Sammarco

Stephanie Sammarco

Therapist

Virtual • Delaware


“I approach therapy as a partnered approach because YOU are the expert regarding your feelings and experiences.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Rosemary Williams

Rosemary Williams

Therapist

Virtual • Delaware


“I believe therapy should not only focus on symptom reduction, but also on helping individuals build self-awareness, resilience, emotional balance, and meaningful change within their lives and relationships.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, End of life care
Affirming, Challenging, Solution-oriented
Alexandra Gomez

Alexandra Gomez

Psychiatric Mental Health NP

Virtual • Wilmington, DE


I am a Board-certified Psychiatric Mental Health Nurse Practitioner. I am licensed to prescribe psychotropic medications and provide psychotherapy and psychoeducation. I have over 20 years of experience delivering quality patient-centered care. I practice with an open mind and work with my clients to come up with an individualized plan of care to address their mental health needs using measures that fit into their lifestyle.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Jacqueline Adams

Jacqueline Adams

Therapist

Virtual • Delaware


“I really listen to what clients feel will be most supportive to helpful to them- empowering you to take control of your treatment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Ryan Wooden

Ryan Wooden

Psychiatric Mental Health NP

Virtual • Newark, DE


“My goal is to help clients develop the skills to move toward what matters most to them, even when difficult thoughts, emotions, or uncertainty are present.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Monet Clark

Monet Clark

Therapist

Virtual • Delaware


“My approach is non-judgmental and relaxed. I understand that entering into therapy can produce anxiety, so I attempt to make the process as relaxed and comfortable as possible.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Humorous, Solution-oriented
Kaitlin Weinberg

Kaitlin Weinberg

Therapist

Virtual • Delaware


“My approach is warm, supportive, and solution-focused. I use evidence-based strategies including CBT, DBT, and mindfulness...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Delaware


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Dorimar Arroyo

Dorimar Arroyo

Therapist

Virtual • Delaware


“I aim to create a warm, human, and laid-back environment—more like a casual conversation than a formal appointment—so you can feel comfortable and truly yourself during our time together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Tameika Ivey

Tameika Ivey

Therapist

Virtual • Delaware


“My style is warm, grounded, and collaborative. I meet you where you are, offering a safe, nonjudgmental space with honest reflection and gentle challenge when needed.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Carrie Prytherch-Maassen

Carrie Prytherch-Maassen

Therapist

Virtual • Delaware


“I approach therapy from a standpoint of understanding my clients through humor, conversation, and homework.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Devon Young

Devon Young

Psychiatric Mental Health NP

Virtual • Delaware


“My goal is to provide a safe and inviting space where you can explore any obstacles you may be facing, whether it's related to anxiety, depression, or self-care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Kristin Stonesifer

Kristin Stonesifer

Therapist

Virtual • Delaware


If you’re carrying the weight of trauma, you’ve already done one of the hardest things—survived. My role is to help you do something even more powerful: live without feeling like your past is running the show.

I am a Licensed Clinical Social Worker with a Master’s in Social Work and a Bachelor’s in Business Administration—a combination that gives me both the clinical insight and the practical clarity to help clients create real, sustainable change. My background allows me to understand people deeply while also recognizing the real-world pressures they navigate every day. Whether we’re working through trauma, rebuilding confidence, or creating a path forward, you’ll find that our work together is grounded, strategic, and truly transformative.

Cigna + 8 others
Anxiety, Depression, Panic disorders, PTSD, Trauma
Affirming, Empowering, Energetic
Dr. Tanea McKee

Dr. Tanea McKee

Therapist

Virtual • Delaware


“She is passionate about increasing the accessibility of mental health services in marginalized communities and providing culturally intelligent mental health care.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Empowering, Holistic
Margaret Proulx

Margaret Proulx

Therapist

Virtual • Wilmington, DE


“My dedication to understanding diverse communities, especially the LGBTQIA2 community, grew through workshops and volunteer work.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kacia Terry

Kacia Terry

Therapist

Virtual • Delaware


“I empower and support clients in discovering and embracing healthier coping mechanisms, thought patterns, and behaviors.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Jessica Palmer

Jessica Palmer

Therapist

Virtual • Wilmington, DE


Hello and welcome to my page! As a dedicated Licensed Independent Clinical Social Worker (LICSW), I am passionate about guiding individuals through the complexities of life’s challenges. I believe that mental health is a cornerstone of overall well-being, and my mission is to create a safe, non-judgmental space where clients can authentically explore their feelings and work towards becoming their best selves—no matter their life stage.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Bethanne Frazer

Bethanne Frazer

Therapist

Virtual • Delaware


“We all need space to prioritize our thoughts and feelings, to say what we need to say out loud, to someone who will not judge us for how we think and feel.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Lauren Bickel

Lauren Bickel

Therapist

Virtual • Delaware


I'm a Licensed Clinical Social Worker (LCSW) with over 9 years of medical & behavioral health social work experience supporting a wide range of issues including life transitions, health issues, grief, caregiver stress, and emotional challenges. As an LCSW, I take a whole-person approach - recognizing that our mental health is shaped not just by what's happening inside us, but also by our relationships, environment, culture, and life experiences.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Marquisha Dunston

Marquisha Dunston

Therapist

Virtual • Newark, DE


“I have a mantra that says therapy is for everyone. It can be the ultimate self-care approach since it can be hard trying to find time to think of ways to balance our daily duties, emotional well-being and our relationships in healthy ways.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Danielle Bell

Danielle Bell

Therapist

Virtual • Delaware


“My biggest strengths lie in my ability to listen and understand, create a non-judgmental space for healing, and provide thoughtful, trauma-informed care.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented
Anabel Solano

Anabel Solano

Therapist

Virtual • Delaware


“I'm not here to "fix" you, I'm here to create a space where you feel safe enough to explore what's really happening...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Mallory Faust

Mallory Faust

Psychiatric Mental Health NP

Virtual • Delaware


“I am especially passionate about perinatal mental health and addiction medicine, areas where I've dedicated significant focus and care.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Avon Jones

Avon Jones

Therapist

Virtual • Camden, DE


“My role is to create a supportive, respectful space where you feel understood and encouraged as you work toward the changes you want in your life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Gail Clark

Gail Clark

Therapist

Virtual • Milton, DE


Where an atmosphere of non-judgement exists, lies comfort for one to explore themselves. Mindfulness-based, CBT best describes my style. I value open-mindedness and also feel it is important to address how thoughts, emotions, and behaviors influence one another. Training and education in Community Mental Health from Wilmington University launched a two decade long mission for me to explore the field of psychology and help others to optimize the quality of their life.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.