Find a therapist in Delaware — covered by insurance

Start by identifying what kind of support you're looking for — whether that's help with anxiety, depression, relationships, trauma, or something else. On Headway, you can browse licensed providers in Delaware, review their detailed bios to learn about their specialties and approach, and book a session directly. Many providers also offer a free phone consultation so you can see if it's a good fit before committing.

The cost of therapy in Delaware depends on your insurance plan and the provider you choose. On Headway, you can enter your insurance details to see an estimated session cost before you book. Your out-of-pocket expense may be as low as $0 per session, but costs may vary based on your location and exact insurance coverage. You can also pay with a credit card, debit card, HSA, or FSA card.

Most insurance plans include some level of coverage for mental health care. Nationally, Headway partners with over 100 insurance plans. You can check your specific coverage by entering your insurance details on Headway, visiting your insurance company's website, reviewing your explanation of benefits (EOB) for "behavioral health benefits," or calling your insurance company directly.

Yes, many therapists on Headway offer virtual sessions to patients located in Delaware. Most insurance plans cover virtual visits. When you enter your insurance details on Headway, you can confirm whether virtual therapy is covered under your specific plan. Virtual sessions can be especially helpful if you live in a part of Delaware with fewer in-person options.

Headway's network in Delaware includes providers trained in a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, family therapy, and more. You can review each provider's bio on Headway to learn about the specific approaches they use and find someone whose style matches what you're looking for.

A therapist or counselor provides talk therapy for mental health concerns, while a psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. On Headway, you can find both therapists and psychiatrists. If you're unsure which type of provider is right for you, a free phone consultation can help you decide.