Book a therapist or psychiatrist in Fort Walton Beach, FL covered by Cigna

With over 30 years of experience working with individuals, couples, and families, I specialize in supporting people navigating LGBTQ+ identity, relationships, and the coming out process. Whether you're stepping into your identity for the first time, rebuilding after a difficult transition, or managing the stress and relationship challenges that come with trying to balance everything, you deserve a therapist who truly gets it. I bring warmth, directness, and a genuine investment in helping you feel more like yourself.

Welcome! I’m Dr. Annakay Rhule, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping children, adolescents, and adults achieve emotional wellness and balance. My passion lies in creating a safe, supportive space where every patient feels heard, understood, and empowered to thrive.

With a Doctor of Nursing Practice from Palm Beach Atlantic University and years of experience across outpatient, telepsychiatry, and school-based settings, I specialize in caring for children and families navigating challenges such as anxiety, ADHD, mood changes, and behavioral concerns. My approach blends compassionate listening with evidence-based treatment to support long-term growth and resilience.

Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping individuals navigate life’s challenges with compassion, clarity, and confidence.

I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.

Hi, I’m Holly Garmon, a Licensed Mental Health Counselor (LMHC). I specialize in helping women navigate anxiety, life transitions, and relationship challenges. I also have advanced training in perinatal mental health, which is considered from conception through 1 year postpartum.

Whether you’re facing overwhelm, struggling with self-esteem, or seeking clarity during a transition, I provide a safe, supportive space to explore your challenges and grow with confidence.

What clients often appreciate about working with me is my ability to hold space for both emotional depth and practical strategies—all tailored to your values, strengths, and goals. If you’re looking for a therapist who blends clinical expertise with genuine care, I’d be honored to support your journey.

Hi! I’m Tanya, a Licensed Clinical Social Worker with four years of clinical experience. Life can be tough, and sometimes we all need a space to talk things through. I offer a relaxed, supportive environment where you can be yourself without judgment. Whether you’re dealing with stress, relationships, or just feeling stuck, I’m here to help you figure things out and move forward.

I’m Beverly Regisford-Henry, Psy.D., M.S.Ed., LCSW, CAGCS, a licensed psychotherapist in both Florida and New York. I specialize in working with children, teens, young adults, and the families who support them.

I approach therapy with the understanding that children do not heal in isolation. With over 12 years of experience as a therapist and more than 20 years as an educator, I bring a unique blend of clinical expertise, educational insight, and genuine compassion to my work.

I have walked school hallways, partnered closely with parents, and supported families navigating real-life challenges. I understand the quieter struggles young people often carry—and I am deeply committed to helping them feel heard, understood, and empowered.

You don't have to have it all figured out to start. There is no right or wrong place to begin.

I'm a Licensed Mental Health Counselor with over 25 years of experience working with children, adolescents, and adults. I'm also a Certified School Counselor — which means I've spent decades not just in therapy offices, but inside schools, alongside kids and families navigating the real, daily pressures of growing up, parenting, and finding your way.

That breadth of experience shapes everything about how I work. I understand what it looks like when anxiety shows up in a classroom, when ADHD affects a family's daily life, or when an eating disorder hides behind achievement. And I know how to create a space where children, teens, and adults alike feel safe enough to actually open up.

“The flower that blooms in adversity is the most rare and beautiful of all.” — Mulan

For the past five years, I have been honored to walk alongside my clients as they navigate challenges like anxiety, depression, grief, trauma, relationship issues, and self-esteem issues. I also work with clients struggling with mood disorders, OCD, and personality disorders, amongst other conditions. My journey in this field began with my education at the University of Central Florida, where I built the foundation for my clinical practice. It has been my mission to create a space where you can be yourself and we can work together towards healing.

You’re tired of explaining yourself. To doctors, to family, to people who mean well and still don’t get it. You’re the strong one, the responsible one, the person everyone leans on, and nobody sees what it’s costing you.

I’m Dr. Daniela De Medeiros, a clinical psychologist in Miami with over a decade of experience working with teens and adults from all walks of life. I work with people navigating anxiety, panic disorder, depression, ADHD, trauma, low self-esteem, grief, life transitions, identity, family conflict, relationship struggles, women’s issues, and the emotional weight of chronic illness and chronic pain. I hold a doctoral degree in clinical psychology (Psy.D.) and a master’s in mental health counseling, with specialized training in health psychology. I’m also trilingual and conduct sessions in English, Portuguese, and Spanish.

Most people who find me are exhausted, a little unsure therapy will even help, and carrying more than they let anyone see. You don’t have to have it all figured out to start.

Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.