Find a therapist in Fort Walton Beach, FL — covered by insurance

There was a time when I felt trapped by anxiety, depression, and overwhelm. I spent years feeling like I was constantly reacting to the world around me—easily overwhelmed, shutting down, and unsure how to move forward. I was living in a hypervigiliant state - always on edge, feeling unsafe in relationships and in my aloneness. This was also followed with depressive states followed by shame and guilt. Working with a Practitioner in Somatic Experiencing has transformed my emotional well being by helping my brain and body recognize safety and reducing my sensitivity to unpleasant sensations and arousal. I now feel more in control, I welcome unpleasant bodily sensations when they show up, and feel more safe in my body.

Hello Clients!

I am Shanorah!

I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.

I have been trained in CBT, CPT, LSR, TIR, and others.

Hi, I’m Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional. I earned my degree in Social Work from Florida International University (FIU) and have had the privilege of working with individuals across the lifespan, including seniors, children with severe behavioral challenges, individuals facing trauma, and those struggling with serious mental health or substance use issues. My approach is compassionate, goal-oriented, and focused on creating lasting, positive change.

Hello and welcome. I'm Maria Nazario, a Licensed Mental Health Counselor with many years of experience helping people navigate life's hardest moments. I work with adolescents, adults, and seniors facing grief, anxiety, depression, stress, and women's issues, as well as identity and family struggles. Together we'll honor your story, build on your strengths, and move toward the fulfilling life you deserve.

I’m Diera Woodard, LCSW, Licensed Clinical Social Worker. I’m passionate about helping individuals and families navigate life’s challenges with compassion, authenticity, and practical tools for real change. My mission is to create a safe, supportive space where you can heal, grow, and reconnect with your sense of purpose and peace.

Clients often describe my style as warm, honest, and empowering. I meet you where you are and walk with you as you develop the insight and tools needed to create lasting change. I believe that therapy should feel like a collaborative conversation — one that helps you understand your emotions, strengthen your coping skills, and move toward a life that feels more aligned and fulfilling.

If you're feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or the emotional demands of parenthood, you're not alone. I work with adolescents, adults, couples, and families navigating life transitions, maternal mental health concerns, stress, grief, family conflict, substance use concerns, and PTSD. Whether you're struggling to manage difficult emotions, improve relationships, or heal from past experiences, therapy can provide a space for growth, healing, and self-discovery.

As a Licensed Mental Health Counselor (LMHC), I provide therapy in both English and Spanish and believe healing begins in a supportive, nonjudgmental environment. My goal is to help clients feel understood, empowered, and equipped with practical tools to create meaningful change while building resilience, confidence, and emotional well-being.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience working with adult women and couples. I hold a Master's degree in Mental Health Counseling with a specialization in Marriage and Family Therapy.

I work with clients navigating anxiety, depression, grief, life transitions, trauma, relationship and marital challenges, family conflict, perfectionism, and self-esteem concerns. Many of the people I work with find themselves feeling stuck in recurring patterns—whether in their relationships, emotional responses, or the expectations they place on themselves.

I also offer Islamically integrated therapy for Muslim clients and have received training in Traditional Islamically Integrated Psychotherapy (TIIP). I welcome clients from all backgrounds and strive to provide care that is thoughtful, collaborative, and tailored to each person's unique needs and values.

I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.