Find a therapist in Fort Walton Beach, FL — covered by insurance

Hi, I’m Holly Garmon, a Licensed Mental Health Counselor (LMHC). I specialize in helping women navigate anxiety, life transitions, and relationship challenges. I also have advanced training in perinatal mental health, which is considered from conception through 1 year postpartum.

Whether you’re facing overwhelm, struggling with self-esteem, or seeking clarity during a transition, I provide a safe, supportive space to explore your challenges and grow with confidence.

What clients often appreciate about working with me is my ability to hold space for both emotional depth and practical strategies—all tailored to your values, strengths, and goals. If you’re looking for a therapist who blends clinical expertise with genuine care, I’d be honored to support your journey.

I know life can be really challenging at times. It’s not always easy. As one journeys through life, there comes a time when we all need the love and support of someone who cares. For this reason, it has always been my passion to help those who are in need of that love and support. With a non-judgmental attitude and a heart of compassion I aim to meet you where you are. My hope is to walk alongside you in an effort to help you achieve your therapeutic goals

I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.

If you're an adolescent or adult carrying anxiety, depression, trauma, or the kind of exhaustion that comes from navigating life on your own for too long, therapy with me is meant to feel calm, unhurried, and genuinely supportive. I work with teens and adults facing relationship struggles, self-esteem challenges, life transitions, emotional dysregulation, and stress that's hard to shake. I also support parents of children and young adults with ADHD or autism-related needs, and I have experience working with individuals and families facing complex mental health and substance use challenges. My background spans community mental health, crisis stabilization, outpatient care, and hospital settings, so I've sat with a wide range of what people go through.

For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.

Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone. Many of my clients come to therapy feeling emotionally exhausted, stuck in patterns that no longer serve them, or struggling with anxiety, depression, grief, trauma, substance use concerns, or difficult life transitions. If you're feeling overwhelmed or unsure where to begin, you're not alone.

As a Licensed Clinical Social Worker, I provide a compassionate, supportive, and judgment-free space where you can feel heard, understood, and empowered. Clients often describe me as genuine, easy to talk to, and deeply supportive. Together, we'll identify your strengths, build practical coping skills, and create meaningful, lasting change that aligns with your values and goals.

I am David Shoots, an LCSW, DDiv and a Qualified Supervisor for MHC and CSW. I have spent the past 27 years working with Trauma, anxiety, self esteem, Couples and Veterans. I have a deep commitment in working with all of my clients with fidelity and compassion. I love what I do and am very committed to providing the best and most ethical services available. You don't have to stay where you are. There has to be a different way to handle what is presently going on in your life.