Anxiety and depression therapists and psychiatrists in Gulf Breeze, FL

Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth. After 26 years as a full time therapist, I bring a blend of compassion, experience, and wisdom. I welcome the opportunity to meet and hear your story.

Recently I also published a best selling book, Self-Love Workbook For Women: Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are. (2020) and Be Kind to Yourself: A 52-Week Workbook to Nurture Your Beautiful Self Through the Good Times, the Messy Times, and All the Seasons in Between (2022).

Hi! I'm Elijah. I am a LCSW and work with people navigating Addiction, Mental Illness, Trauma, and Stress. I offer a space that feels safe, respectful, and genuinely collaborative.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a background in psychology, nursing, and addiction counseling. I specialize in working with children, adolescents, and adults experiencing anxiety, depression, ADHD, mood disorders, and life stressors.

My approach is compassionate, non-judgmental, and tailored to each individual. I believe mental health care should feel safe, supportive, and empowering—not intimidating. I take the time to truly listen and understand your concerns so we can create a plan that works for you.

As both a clinician and educator, I stay up to date with evidence-based practices to provide high-quality, personalized care. Whether you’re new to mental health treatment or continuing your journey, I’m here to support you every step of the way.

I work with adults who are tired of surviving everything alone. A lot of the people I support are used to being “the strong one” — carrying anxiety, emotional overwhelm, difficult relationships, self-doubt, burnout, or years of unspoken pressure while still showing up for everyone else.

As a Black woman, I understand how life experiences, identity, culture, and the spaces we move through can shape the way we see ourselves and navigate the world. Therapy with me is not about judging or “fixing” you — it’s about creating space for you to breathe, unpack what’s been weighing on you, and reconnect with yourself in a way that feels honest, grounded, and real.

Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

I am a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s degree in Mental Health Counseling from Nova Southeastern University. I specialize in treating substance use disorders and co-occurring mental health conditions, using evidence-based approaches like motivational interviewing and individualized treatment planning. My experience includes facilitating group therapy and working with diverse adult populations in recovery. I strive to create a safe, supportive environment where clients feel heard and empowered to make positive changes.