ADHD therapists and psychiatrists in Homestead, FL

If you're an adolescent or adult carrying anxiety, depression, trauma, or the kind of exhaustion that comes from navigating life on your own for too long, therapy with me is meant to feel calm, unhurried, and genuinely supportive. I work with teens and adults facing relationship struggles, self-esteem challenges, life transitions, emotional dysregulation, and stress that's hard to shake. I also support parents of children and young adults with ADHD or autism-related needs, and I have experience working with individuals and families facing complex mental health and substance use challenges. My background spans community mental health, crisis stabilization, outpatient care, and hospital settings, so I've sat with a wide range of what people go through.

Taking the step to seek mental health support can feel overwhelming—but you don’t have to do it alone.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, patient-centered care to individuals navigating anxiety, depression, trauma-related concerns, and complex mental health needs.

I have experience working across high-acuity hospital settings, partial hospitalization programs, and community-based care, which allows me to support individuals through both everyday challenges and more complex clinical situations. My goal is to create a calm, supportive, and nonjudgmental space where you feel heard and respected.

Are you feeling overwhelmed, emotionally drained, anxious, discouraged, or unsure of how to move forward? Life can feel heavy when you are trying to manage responsibilities, relationships, stress, and your emotional well-being all at the same time. You do not have to carry it alone.

As a board-certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, I provide compassionate, comprehensive mental health care for adolescents and adults through telehealth appointments. I support individuals facing anxiety, depression, mood changes, stress, relationship concerns, family challenges, life transitions, and a wide range of mental health struggles that can affect daily life and overall wellness.

I am a dual board-certified nurse practitioner with advanced training in psychiatric mental health care. My additional clinical background supports a whole-person view of wellness, allowing care to consider the connection between emotional health, physical well-being, lifestyle, relationships, and personal goals. My goal is to help you feel heard, supported, and empowered as we work together toward clarity, balance, and optimal wellness.

Hi, I’m Holly Garmon, a Licensed Mental Health Counselor (LMHC). I specialize in helping women navigate anxiety, life transitions, and relationship challenges. I also have advanced training in perinatal mental health, which is considered from conception through 1 year postpartum.

Whether you’re facing overwhelm, struggling with self-esteem, or seeking clarity during a transition, I provide a safe, supportive space to explore your challenges and grow with confidence.

What clients often appreciate about working with me is my ability to hold space for both emotional depth and practical strategies—all tailored to your values, strengths, and goals. If you’re looking for a therapist who blends clinical expertise with genuine care, I’d be honored to support your journey.

Life can feel heavy sometimes. Maybe you’ve been carrying stress, anxiety, relationship struggles, or emotional exhaustion for longer than anyone realizes. You might feel overwhelmed trying to keep up with everything while quietly wishing you had a space where you could finally exhale and just be yourself. Therapy is a place where you don’t have to have it all figured out. I work with adults, teens, and children who are navigating anxiety, depression, life transitions, and everyday challenges while learning healthier ways to cope, heal, and reconnect with themselves.

Phone consultations available upon request.

Hello and thank you for taking the time to read this. I am a Doctorate level Clinical Psychologist and offer over 20 years of experience in working from an empathic, strength-based approach that is uniquely tailored to the needs of each person in a safe, non-judgmental environment. My clinical specialties and areas of professional interest include depression and anxiety related to life transitions, aging, care-giver burden, medical issues, grief, relationships and addiction.

I have learned that there is not one approach when working with individuals. I have found that using a wide variety of techniques and skills that are tailored to your needs have been most successful. Cognitive Behavioral Therapy (CBT) combined with mindfulness-based, therapeutic guidance and solution-focused based therapies have been most helpful.

Life transitions are not easy and can rarely be dealt with alone. Support and clarification can truly empower and motivate you to make changes that lead to better mental and physical health. My style is warm, empathetic, approachable, and laid back. My goal is to listen deeply and carefully in order to understand you and your unique experiences. I provide a space where you can feel safe, comfortable and validated.