Find a therapist in Key West, FL — covered by insurance

I am currently accepting new clients. If you’ve been carrying the weight of past trauma, feeling stuck in anxiety, or struggling to move forward despite your best efforts, you’re not alone. I work with adults from diverse backgrounds who are ready to process painful experiences, build resilience, and reconnect with a sense of safety and control. Healing is possible—and therapy can be a space where you feel understood, supported, and empowered to move forward at your own pace.

Sometimes it’s not just one thing... it’s everything. Overwhelming. Exhausting. Life just feels off, and you’re not quite yourself. And in the middle of this, it’s easy to feel lost. But what if this hard season... is actually your way back to you? The version of you who feels grounded, focused, and able to enjoy life again. Divorce. Job loss. Empty nest. Relocation. Anxious. Depressed. It can feel like everything is falling apart, but it can also be where something new begins. I help women through life’s toughest transitions with compassion, and real tools. You don’t have to do this alone. Evening & weekend sessions available.

Hi, I’m Mayren Fraguela-Lam, a Licensed Clinical Social Worker and Certified Addiction Professional. I earned my degree in Social Work from Florida International University (FIU) and have had the privilege of working with individuals across the lifespan, including seniors, children with severe behavioral challenges, individuals facing trauma, and those struggling with serious mental health or substance use issues. My approach is compassionate, goal-oriented, and focused on creating lasting, positive change.

Aloha, I’m Olivia—a Licenses Mental Health Counselor, military spouse, and yogi—devoted to helping others grow, heal, and thrive. I have experience working with children, adolescents, adults, & families navigating a wide range of mental health needs. I’m especially passionate about helping people through life transitions, personal growth, relationship challenges, and supporting women during pre and post- pregnancy. My style is warm, collaborative, and focused on creating a safe space for healing and growth. In our work together, you can expect to gain insight, build resilience, and develop practical tools to move through life’s challenges.

My interest in counseling grew from my own work recovering from childhood trauma, PTSD, and anxiety. I focus on mindfulness based counseling. Therapy can help you achieve a more fulfilling life and relationships. Therapy is a unique relationship, where you as a client can be completely open and honest. The most important factor in the success of therapy is your connection and relationship with your therapist.

Hello Clients!

I am Shanorah!

I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.

I have been trained in CBT, CPT, LSR, TIR, and others.

I believe that therapy is a journey that first begins with the courage to heal. Therapy should be a safe place to heal, discover, grow, and find moments of selah--which means to pause and reflect. The following quote sums up what I believe the healing process looks like: “Life is like an onion; you peel it off one layer at a time, and sometimes you weep” (Carl Sandburg).

I specialize in supporting individuals experiencing anxiety, severe depression, anger management concerns, behavioral difficulties, eating disorders, parenting challenges, mood disturbances, and other emotional or life stressors.

My primary background revolves around behavioral issues, anger management, LGBTQ+, and parenting.

The goal of therapy is not to create dependence, but to foster growth. I strive to help clients overcome challenges, heal from difficult experiences, and develop the self-awareness and self-acceptance needed to thrive independently.