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Couples therapists in Lakeland, FL
Top couples therapists in Lakeland, FL
Strengthen your relationship in Lakeland with evidence-based couples therapy from 2,815 licensed providers. Our therapists use proven methods like the Gottman Method and Emotionally Focused Therapy to help partners improve communication, resolve conflict, and rebuild intimacy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting major insurance plans.
I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.
Hello, Heather here. LMFT in Florida & California. My mission in therapy is to create a space where you will feel safe enough to just be yourself. I understand how difficult it is to seek counseling, to open up and share your experiences and struggles with another person. Therapy is my passion and I have over 25 years providing positive, successful & attainable results with various clients.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.
I work with individuals who feel stuck in cycles of overthinking, anxiety, and self-doubt. On the outside, you may appear put together, but internally feel overwhelmed, emotionally drained, or unsure of yourself. Often, these patterns are connected to earlier experiences that have shaped how you see yourself and relate to others.
I believe meaningful change begins with feeling truly seen and understood. My goal is to create a supportive space where you can pause, reflect, and explore what’s happening in your life without judgment.
My background includes mental health counseling and community-based work, supporting individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and emotional overwhelm. I work with clients from diverse backgrounds and recognize how personal experiences shape the way we think, feel, and relate to others.
I’m especially passionate about helping you understand the patterns and beliefs that influence your life. Therapy isn’t about “fixing” you,it’s about gaining clarity, building insight, and developing tools to help you feel more confident, balanced, and grounded.
Hello! I am Amy and I'm an LMHC practicing in Florida. I have a BS in Psychology from UCF and an MA in Mental Health Counseling from Webster University. I became licensed in February of 2022, but have been providing counseling services since 2017. I have extensive experience in anxiety, depression, life changes, family issues, stress, and substance abuse.
I work with women, parents, and families who are feeling overwhelmed—whether it’s parenting stress, relationship challenges, or struggles with substance use. Many of my clients come in feeling stuck or carrying more than they can manage alone. Therapy with me is a space where you can feel safe, seen, and heard as we build coping skills, strengthen relationships, and help you reconnect with your clarity and confidence. Clients describe me as supportive, honest, and easy to talk to.
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Lakeland, FL
Finding couples therapists in Lakeland starts with naming what you want to work on together. Couples therapy, marriage counseling in Lakeland, FL, and relationship counseling may support concerns like communication patterns, recurring conflict, trust after infidelity, major life changes, or parenting disagreements. Look for a therapist whose training matches your needs, since not all therapists have specific couples training. Licensed marriage and family therapists, as well as therapists trained in the Gottman Method or emotionally focused therapy, may be especially relevant.
In a smaller city like Lakeland, local appointment options may vary by schedule, office location, and specialty. Virtual sessions can expand your options while still letting you choose a Lakeland therapist or a therapist licensed in Florida. Since couples counseling needs to work for both partners, compare appointment times, session format, and whether a therapist offers a free phone consultation. Reading therapist bios can also help you understand how they structure couples sessions, communicate with both partners, and approach relationship concerns.
Therapy in Lakeland can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who offer couples counseling in Lakeland and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific plan before booking. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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