Couples therapists in Lakeland, FL

Generous, Dependable, Supportive, Kindhearted, Insightful, assertive, courageous, bold, compassionate

I am a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s degree in Mental Health Counseling from Nova Southeastern University. I specialize in treating substance use disorders and co-occurring mental health conditions, using evidence-based approaches like motivational interviewing and individualized treatment planning. My experience includes facilitating group therapy and working with diverse adult populations in recovery. I strive to create a safe, supportive environment where clients feel heard and empowered to make positive changes.

Are you or your child feeling overwhelmed, misunderstood, or stuck? I understand the need for compassion and providing a safe, comfortable environment that is judgement-free and allow individuals the opportunity to discuss their innermost thoughts and feelings.

I’m Lauren Butler, LCSW, a licensed clinical social worker who is passionate about helping people feel more grounded, confident, and emotionally supported in their lives. My work is rooted in creating a safe, nonjudgmental space where clients can be honest about what they’re going through and feel truly heard.

I have experience working with individuals navigating anxiety, depression, stress, relationship challenges, life transitions, and self-esteem concerns. I believe therapy should feel collaborative, empowering, and practical—not intimidating. My goal is to help clients better understand themselves, break unhelpful patterns, and build healthier ways of coping so they can move forward with more clarity and confidence.

I have been a counselor for 40 years, working with individuals, couples, families and groups with psychological as well as addiction issues. I have extensive experience in inpatient as well as outpatient settings. I am eclectic in my evaluation and treatment methods, which gives me flexibility to treat individual needs. Primarily, I use cognitive-behavioral techniques. Many of my clients suffer with depression, anger, and anxiety (panic attacks, obsessive-compulsive disorder); all of which impact potential addictions. I also treat couples and families to better understand their dynamics and to improve their communication skills.

My background consists of psychological testing and understanding personalities. This has helped in my work with children, adolescents, & families. I enjoy working with gay and straight couples, to help them with empathy and communication. I do extensive cognitive work as well as teaching techniques with people suffering from anxiety, anger, and addictions.

I encourage self-awareness to stimulate one's potential. Understanding oneself is essential to reducing anxiety, depression & anger (and in improving relationships). I teach relaxation, meditation, & self-hypnosis techniques to improve personal balance. I guide couples and families to improve relationships through empathy, acceptance, and communication.

I’m Cary Seaholm, a Licensed Clinical Social Worker with over 20 years of experience supporting individuals and families. I offer a warm, collaborative approach and work with clients facing a wide range of challenges, including anxiety, depression, trauma, relationship issues, and life transitions. I have particular expertise in divorce recovery, co-parenting, and blended family dynamics, and I am also a Christian therapist.