

Strengthen your relationship in Lakeland with evidence-based couples therapy from 2,814 licensed providers. Our therapists use proven methods like the Gottman Method and Emotionally Focused Therapy to help partners improve communication, resolve conflict, and rebuild intimacy. Sessions are available virtually or in-person, with many providers offering free consultations and accepting major insurance plans.
I'm Karina Astigarrabia Ferraz, PMHNP-BC — a Board-certified Psychiatric-Mental Health Nurse Practitioner practicing in Florida. Before specializing in psychiatry, I spent years as a Board certified nurse in cardiac intensive care, an experience that deepened my understanding of how the mind and body are inseparable. That background shapes the way I practice: I see mental health as rooted in biology, physiology, and lived experience — not just symptoms to be managed. I believe therapy is one of the most powerful and underutilized tools in mental health care. My work centers on evidence-based approaches — Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Interpersonal Therapy — integrated with a positive psychiatry framework that focuses on your strengths, resilience, and capacity to heal. When medication is appropriate, I incorporate it thoughtfully as part of a broader, individualized plan. Clients often describe me as warm, unhurried, and genuinely curious about their lives. I collaborate with Brain X Dynamics as an independent clinician, sharing a commitment to whole-person, holistic care — including attention to brain metabolism and the biological foundations of emotional well-being.
Allow me to introduce myself. My name is Melanie D’Souza, LMHC with six years of experience helping adults work through depression, anxiety, trauma and addiction. I am also trained in EMDR, an evidenced-based approach that can help process and heal from past experiences that continue to affect the present.
I believe therapy works best when you feel seen, heard, and accepted exactly as you are. My goal is to create a space where you don’t have to perform, have it all together, or carry everything on your own.
As a Licensed Clinical Social Worker, I’ve spent my career supporting children, parents, and families through some of life’s most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions.
I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they’ve forgotten how to care for themselves.
I bring warmth, authenticity, and a little humor into sessions when appropriate. Therapy with me is a judgment-free space where you can show up exactly as you are.
I'm a retired veteran, have been working as a social worker/therapist since 2004, and have been in private practice since 2017. I have extensive and successful experience helping people with trauma/PTSD, relationships, boundaries, emotions, domestic violence, sexual trauma, substance abuse, grief, parenting, and more.
As a therapist born and raised in Miami, Florida, within a rich Haitian American and Caribbean culture, I understand the importance of connection, community, and resilience. My heritage has shaped the way I approach healing with warmth, empathy, and deep respect for each person’s unique story. In my practice, I strive to create a safe, nonjudgmental space where you can feel seen, heard, and supported. Clients often describe me as kind-hearted, understanding, and compassionate. Together, we’ll work toward meaningful change and a more fulfilling life, one step and one moment at a time.
I am a licensed mental health counselor that is also National Board Certified. I have worked with clients of diverse ages and cultural backgrounds including adults in outpatient settings, youth and families in community-based programs and individuals in the jail system. I have experience treating addiction, grief, trauma, depression, anxiety and relationship issues.
Nice job taking the first step towards creating a life you are excited about. Seeking help can be overwhelming but it doesn't need to be. I am a Licensed Marriage and Family Therapist in the state of Florida with over 10 years of experience helping individuals, couples, and families bloom into the best version of themselves. My areas of expertise include anxiety, depression, trauma, parenting, life transitions, family conflict and stress management.
Reaching out for support takes courage, and I'm glad you're here. As a Licensed Clinical Social Worker with over 15 years of experience, I provide a warm, nonjudgmental space where children, teens, adults, couples, families, and women can feel heard, supported, and empowered. I specialize in helping clients navigate anxiety, depression, stress, relationship challenges, parenting concerns, life transitions, self-esteem, and emotional well-being using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. My goal is to meet you where you are, help you build on your strengths, and support you in creating lasting, meaningful change.


Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Finding couples therapists in Lakeland starts with naming what you want to work on together. Couples therapy, marriage counseling in Lakeland, FL, and relationship counseling may support concerns like communication patterns, recurring conflict, trust after infidelity, major life changes, or parenting disagreements. Look for a therapist whose training matches your needs, since not all therapists have specific couples training. Licensed marriage and family therapists, as well as therapists trained in the Gottman Method or emotionally focused therapy, may be especially relevant.
In a smaller city like Lakeland, local appointment options may vary by schedule, office location, and specialty. Virtual sessions can expand your options while still letting you choose a Lakeland therapist or a therapist licensed in Florida. Since couples counseling needs to work for both partners, compare appointment times, session format, and whether a therapist offers a free phone consultation. Reading therapist bios can also help you understand how they structure couples sessions, communicate with both partners, and approach relationship concerns.
Therapy in Lakeland can be a significant expense without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who offer couples counseling in Lakeland and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific plan before booking. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review profiles, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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