

Navigating postpartum changes in Longwood is easier with Headway's network of 2,760 compassionate providers trained in perinatal mental health. Access therapy sessions on your schedule—virtually or in-person—with free initial consultations available. Insurance coverage can make care affordable, with average savings of 75% per session.
As a board-certified Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate, evidence-based mental health care to individuals across the lifespan focusing majorly in adults. I bring a holistic and integrative approach to treatment—addressing both emotional and physical well-being
I primarily treat patients experiencing anxiety and depression, as well as conditions such as OCD, ADHD, and mood disorders. My approach is holistic, addressing the physiological, cognitive, and emotional aspects of mental health to support overall well-being.
As a board-certified Psychiatric Nurse Practitioner with a Doctorate in Nursing Practice from the University of Central Florida, I am committed to providing comprehensive, patient-centered care. I believe in treating the whole person—mind, body, and soul—and meeting each individual where they are in their journey.
Seeking support is a sign of strength—something we all need at times. Simply putting words to what you’ve been carrying can feel like a weight lifted. With an objective, supportive partner, you can gain clarity about where you are and where you want to go. When you’re ready, you’re welcome to reach out or schedule an appointment.
PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.
Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.
Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.
I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.
My clients seek to understand and accept themselves and their life experiences. Together we will explore how your past is impacting your present, so you can ultimately move toward a better future.
I work with individuals, couples and families from an attachment and systems perspective, knowing we experience many wounds through relationships but through the right relationships we can also experience healing.
It is important in my work that I allow the client's cultural context inform my treatment.
Jami Rieffel, LMFT
Founder & Therapist, CoAuthored Therapy
I believe therapy is most powerful when it feels like a story we write together. I bring a collaborative, narrative-based approach to working with individuals, couples, and families. My goal is to create a space where clients feel both supported and empowered to re-author the stories that shape their lives.
I earned my Master’s degree in Marriage and Family Therapy from National University, where I focused on systems theory and narrative practice. Over the years, I’ve worked with diverse populations supporting clients through challenges such as relationship transitions, trauma recovery, and identity exploration.
My passion lies in helping individuals live their best lives by transforming unhelpful thought patterns, releasing trauma, and breaking free from mental and emotional blocks that no longer serve them.
I take an eclectic, integrative approach to therapy—tailoring each session to meet your unique needs. With graduate training in Counseling and Psychology, and additional degrees in Education and Leadership, I bring a well-rounded perspective shaped by years of experience in diverse roles, including teaching, academic advising, addiction counseling, and working with couples, children, and families.
Drawing from a range of evidence-based and holistic modalities—such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Emotional Freedom Techniques (EFT), Solution-Focused Therapy, and Energy Psychology—I strive to create a compassionate and empowering space for healing and growth.
Having navigated my own transformative life experiences, I deeply understand what it means to face challenges, cultivate resilience, and emerge stronger. My purpose as a counselor is to guide others through their own journeys of healing, self-discovery, and personal evolution.
My warm and interpersonal style fosters a sense of safety and trust, allowing clients to feel seen, supported, and inspired as they work toward living more authentic, balanced, and fulfilling lives.
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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