

Find ADHD support in North Palm Beach with 5,017 licensed providers offering evidence-based strategies for focus, organization, and impulse control. Virtual and in-person sessions help with concentration problems, time management, and emotional regulation using approaches like executive function coaching and mindfulness-based interventions.
I believe that meaningful change begins with feeling heard, understood, and accepted. My goal is to create a supportive, nonjudgmental space where clients feel comfortable exploring life's challenges and developing practical tools for lasting growth.
I am a mother of 4, a wife, and a 21yr active army veteran. I enjoy helping people in many capacities from mental health, life coaching, real estate consulting, and community service. So, if you are ready to embark on this journey, allow me to accompany you as a sounding board and guide. I’ll bring my compass and I can't wait to meet you.
I specialize in mood disorders (including depression and bipolar disorder), anxiety (generalized anxiety disorder, panic disorder, and social anxiety), and trauma-related conditions including PTSD. I am deeply committed to breaking the stigma surrounding mental health — and I understand firsthand how shame and silence can stand in the way of healing and daily functioning. Outside of work, I'm a parent who enjoys going to the pool and playing board games with my children, which keeps me grounded in the everyday joys that matter most.
You don't have to have it all figured out to start. There is no right or wrong place to begin.
I'm a Licensed Mental Health Counselor with over 25 years of experience working with children, adolescents, and adults. I'm also a Certified School Counselor — which means I've spent decades not just in therapy offices, but inside schools, alongside kids and families navigating the real, daily pressures of growing up, parenting, and finding your way.
That breadth of experience shapes everything about how I work. I understand what it looks like when anxiety shows up in a classroom, when ADHD affects a family's daily life, or when an eating disorder hides behind achievement. And I know how to create a space where children, teens, and adults alike feel safe enough to actually open up.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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