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Anxiety and depression therapists and psychiatrists in Sanford, FL
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Top anxiety and depression therapists and psychiatrists in Sanford, FL
Managing anxiety and depression in Sanford is more accessible through Headway, where you can connect with warm, solution-oriented providers specializing in stress management and mood support. Our platform accepts multiple insurance plans and offers medication management alongside talk therapy to address your unique needs.
“My style is direct and I often incorporate humor into our sessions. Most of my clients would describe me as easy to talk to.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Challenging, Creative, Humorous
Accepts 4 insurance carriers
“Clients can expect to walk away from our sessions with clarity, confidence, and a better understanding of themselves and their situation.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, and culturally affirming. As a Latina therapist and mother, I value creating a space where clients feel seen, understood, and supported...”
Anxiety, Depression, Anger management, Eating disorders, End of life care
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“My goal as your potential therapist is to assist you achieve your therapeutic goals as challenging as they may seem.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Participatory, Solution-oriented, Warm
Accepts 11 insurance carriers
“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“After a brief review of the client's history, the primary focus in the first visit is to ask the client to visualize what life looks like without needing any mental health treatment.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers
“My approach to counseling has been to assist clients who take that all important first step into counseling, embrace their individual journeys and explore their own personal strengths in order to effect the changes they desire in their lives.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Holistic, Humorous, Open-minded
Accepts 14 insurance carriers
Offers free consultationsView profile and book
Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“During our sessions you can expect to collaborate with me to work toward your personalized goals to achieve balance and well-being...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Holistic, Participatory
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
“My goal as a therapist is to help guide my clients to discover and confront the issues that have led them to seek help therapeutically.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“They will have a better understanding of what they have done in the past which has not worked for them and how to move forward with the new strategies they develop in therapy.”
Anxiety, Depression, Chronic conditions, Grief or loss, Physical health issues
Direct, Participatory, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
My journey began as a deeply personal quest for healing, shaped by significant challenges such as abandonment, neglect, and trauma. Overcoming hardships like poverty, familial substance abuse, and toxic relationships led me to a lifelong struggle with anxiety and feelings of isolation. In my search for relief, I explored countless self-help resources, pursued degrees in psychology, and experimented with therapeutic techniques, yet nothing seemed to offer lasting change.
Everything shifted for me about three years ago when I experienced a transformative moment that inspired the creation of the Blue Lotus Approach. This method has not only helped me heal but has also profoundly impacted my clients, guiding them toward self-awareness and resilience.
Anxiety, Depression, Family issues, LGBTQIA+, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaborative process, and I work with you as an equal, honoring your cultural background and personal experiences.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Holistic, Open-minded
Accepts 3 insurance carriers
“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 9 insurance carriers
“My way of providing therapy is guided by being able to join my clients in their circumstance by utilizing many approaches and experience.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
“I practice Cognitive Behavioral Therapy (CBT) with a straightforward, strengths-focused approach that's collaborative, inquisitive, and down-to-earth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
“Drawing from Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Existential principles, we'll work together to find what actually helps you — not just a one-size-fits-all method.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“Using a client-centered approach, I emphasize empathy, positive support, and non-judgment in my work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
“Individuals may have the same diagnosis but require different methods to maintain their quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
“We will work in a calm, nonjudgmental way to help you use your innate strengths and skills, and to build new practices that work for you.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Direct, Holistic, Solution-oriented
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My therapeutic style is warm, collaborative, and practical — blending evidence-based approaches like CBT, DBT, and ACT...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Direct, Solution-oriented
Accepts 10 insurance carriers
“I offer a safe space to explore your story, untangle old wounds, and reconnect with your inner strength.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My goal is for you to leave that first session feeling seen, heard, and gently supported—like you've found a space where you can begin to exhale.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 8 insurance carriers
“I specialize in treating anxiety, trauma, depression, performance anxiety, and emotional regulation challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, PTSD
Empowering, Energetic, Holistic
Accepts 11 insurance carriers
“I operate from a Cognitive-Behavioral approach but I also utilize a multi-modal approach to counseling which is solution focused, holistic, and person-centered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in meeting you exactly where you are—no judgment, no agenda except understanding you and supporting your goals.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, OCD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“While using humor and getting comfortable with one another we can talk through changes you want to make and identify some goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
As a Licensed Mental Health Counselor and Certified School Counselor, I am passionate about helping others find alignment within themselves and in the world around them. I specialize in working with children, teens, and young adults who are navigating anxiety, depression, and periods of feeling stuck or overwhelmed. Taking the first step toward change takes immense courage, and I’m truly glad you’re here.
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“She is known for creating a supportive, nonjudgmental space where clients feel understood while also being gently challenged to make meaningful, sustainable changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
“Clients can expect a judgment-free zone, where safety and acceptance fuels the client's growing resilience and empowerment.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Creative, Energetic
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Known for my very direct yet kind approach that is coupled with quite a sense of humor, I create a safe and authentic environment where clients feel both challenged and supported.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers
“As an African American therapist, I'm deeply committed to bridging the gap in mental health services by providing culturally competent care.”
Anxiety, Depression, ADD/ADHD, OCD, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
“There is hope for a better tomorrow and I am motivated to be your cheerleader as you make positive changes in your life.”
Anxiety
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers
“My clients describe me as a "good listener", caring, warm, non judgmental, down-to-earth, and very helpful...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
“I am a compassionate, caring and supportive individual that can assist families and children to reach their goals...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers
“I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives.”
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My role is to help you access your gifts and talents, find solutions, challenge unhealthy thought patterns, interrogate the subconscious and live your most authentic life.”
Anxiety, Depression, Chronic conditions, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
I have a heart for walking with people who are looking for someone to listen and care about their unique circumstances. I work with both couples and individuals; some specializations include marital counseling, grief, addiction, anxiety, depression, spiritual/existential discernment, trauma, suicidal ideation, family dysfunction, and career counseling.
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
241 - 280 of 8,644 available therapists
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