

Find mental health support in Sanford across neighborhoods like Lake Mary, Winter Springs, and Longwood. Headway connects you with 8,723 licensed providers offering virtual and in-person sessions. Many clients save 75% on therapy through insurance coverage.
Born and raised in Central Florida, I attended UCF and Rollins College. I have spent time in youth ministry and have extensive experience in health care administration, business management and sales.
I'm married with 3 young kids and love outdoor activities, golf, coaching little league and spending time with friends and family.
I work with clients dealing with low self-worth or self-esteem, depression, anxiety, compulsive & addictive behaviors, unwanted sexual behaviors, social isolation & disconnection, spiritual & existential issues, couples & relational issues, and much more.
I believe that everyone has an innate capacity to guide their own lives. Sometimes, we forget this superpower! I'm here to help you remember your own light and empower you to shine. I was an educator for over twenty years, and I have worked with diverse populations in many capacities. I will help you see your strengths and possibilities.
I am a Board-Certified Psychiatric Nurse Practitioner with 26 years of nursing experience in various capacities, including psychiatric mental health and addiction medicine for the last 8 years. My passion is to walk alongside my patients on their mental health journey, helping them navigate challenges, cultivate lasting wellness, and restore balance for a meaningful and fulfilling life.
I use a four- fold approach to treating beyond traditional psychotherapy to help you on your journey. I have PhD in Clinical psychology, two master's degree (one in community counseling, one in community psychology). I also have a degree in Addictions and one in business management. Having worked every level of care from an inpatient hospital setting, residential long-term care, in a jail, a prison, out-patient levels for intensive three times per week to one time per week and taught in two universities. I am working my favorite level of care on an out-patient setting. Training has been in addictions, mental health, couples and family systems. I have other specialties with chronic pain and nutrition/bariatrics and obesity and available to provide medical and court evaluations with limited testing. I see children from 12 and up and adults/geriatrics.
Hi! I'm Katia, a counselor dedicated to guiding you through life's challenges. My approach prioritizes you, creating a judgment-free space for exploration. As a first-gen Latin immigrant, I've faced societal pressures, finding strength in resilience. I believe in everyone's capacity to heal and grow, aiming for a balanced life.
Jennifer Hale is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of healthcare experience. This , in addition to life experience, provides a strong understanding of the connection between physical health, emotional health, stress, trauma and overall functioning. I enjoy working with neurodivergent populations because of personal experience. Neurodivergence offers creativity, sensitivity and unique perspectives.
A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.
Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.
I am a Licensed Mental Health Counselor in Florida. My work is grounded in evidence-based therapies that I tailor to each person’s needs. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, Family Systems, and Solution-Focused Therapy — all designed to help you understand what’s keeping you stuck, build effective coping skills, and create meaningful change.
I work with young adults and couples who feel emotionally overwhelmed, stuck in anxious patterns, or disconnected from themselves or their relationships. My background includes supporting people through life transitions, grief, anxiety, and relationship stress. I believe therapy works best when you feel truly seen, supported, and understood.
Hi there, it's nice to meet you! I'm Mode, a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in the mental health field. I have a deep passion for supporting children, teens, and young adults navigating ADHD, depression, and anxiety, as well as helping adults of all ages find healthier ways to manage stress and reclaim a sense of balance. Outside of work, I love to travel and spend time at the beach, experiences that remind me daily of the power of slowing down and being present.
I specialize in supporting adults navigating trauma, anxiety, relationship challenges, and major life transitions. My ideal clients often come to therapy feeling overwhelmed, stuck in painful patterns, disconnected from themselves, or weighed down by past experiences that continue to shape their emotions, relationships, and daily lives. Together, we create space to better understand those experiences and begin building a path toward healing and growth.
I am an LMFT that specializes in communication and reconnection. I am an easy-going, non-judgmental, sarcastic asshole of a therapist. I love working with non-traditional relationships and individuals.
I earned both my Bachelor of Social Work and Master of Social Work Degrees from Adelphi University in Garden City, New York. I am licensed in the state of New York. I am a dedicated professional with a passion for working with individuals, couples, and families.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Sanford starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or life transitions — or whether you're looking for general mental health care. Providers in the Sanford area include licensed mental health counselors (LMHCs), licensed clinical social workers (LCSWs), psychologists, and psychiatrists, each with different training and areas of focus. Reading a provider's bio can help you understand their approach and decide if they're a good match before you book.
Sanford is part of the greater Orlando metro area, and residents in nearby communities like Lake Mary, Winter Springs, Longwood, and Deltona also have access to a wide range of providers. Many therapists offer both in-person and virtual sessions, giving you flexibility to choose what works best for your schedule. Virtual sessions can be especially helpful if you have a busy routine or prefer to meet from home.
Therapy in the Sanford area can be expensive without insurance, but affordable options are available when you use your in-network benefits. On Headway, you can enter your insurance plan details to see which providers are covered and get an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and your out-of-pocket expense may be as low as $0 per session depending on your location and specific coverage.
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