Find a therapist in Sarasota, FL — covered by insurance
Top therapists in Sarasota, FL accepting new patients
Seeking therapy in Sarasota? Connect with 8,721 compassionate providers across Osprey, Casey Key, and Central Sarasota through Headway's platform. Whether you prefer virtual or in-person care, our providers are available within two weeks and work directly with your insurance to minimize out-of-pocket costs.
Life is full of challenges, and at times it can feel overwhelming to navigate everything that is happening. You may feel stressed, worried, sad, or unsure of how to move forward. Perhaps you are experiencing grief, going through a divorce, facing substance use challenges, struggling in a stressful work environment, or dealing with relationship or communication difficulties. You may feel lost — unsure of what to do, who to talk to, or how to manage different situations.
That is where I come in.
Reaching out for support is the first step toward healing and positive change. It may be the first step toward moving forward, becoming more aware of your triggers and learning healthier ways to respond, or finding space to heal, forgive, and reconnect with gratitude and happiness.
Hi! My name is Kayla. I have been a nurse for 20 years and have been a Psychiatric Mental Health Nurse Practitioner for the past 3 years. I am a mom, spouse, divorcee, cancer survivor, and I love animals. I am here to listen and to meet you where you are. Your mental health impacts every aspect of your life, health, and relationships. I am trained to treat complex and the most common mental health conditions with an individualized treatment plan. My primary population is adults, including geriatrics. As an experienced partner in your mental health journey, finding the right treatment plan for you is my goal.
I believe therapy is a collaborative journey—not a quick fix. If you or your child are feeling overwhelmed, stuck, or weighed down by stress, anxiety, or past experiences, you don’t have to navigate it alone. I work with adults and children, bringing warmth, compassion, and a strengths-based approach to each session. My goal is to create a safe, nonjudgmental space where clients can explore challenges, reconnect with their strengths, and move toward a more fulfilling life. I integrate trauma-informed practices and, when it feels helpful, nature-based techniques to support grounding, perspective, and growth. I’m here to guide and empower you—while helping you take meaningful, practical steps forward.
Jennifer Hale is a board-certified Psychiatric Mental Health Nurse Practitioner with more than 30 years of healthcare experience. This , in addition to life experience, provides a strong understanding of the connection between physical health, emotional health, stress, trauma and overall functioning. I enjoy working with neurodivergent populations because of personal experience. Neurodivergence offers creativity, sensitivity and unique perspectives.
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sarasota
Finding the right therapist in Sarasota starts with getting clear on what you're looking for. Consider whether you want support for a specific concern — such as anxiety, depression, relationship challenges, or a life transition — or broader mental health care. From there, look for a licensed provider (such as an LMHC, LCSW, LMFT, or psychologist) who has experience with your particular needs. Reading a provider's bio can give you a sense of their style and approach before you reach out.
Sarasota and the surrounding areas — including Lakewood Ranch, Bradenton, Siesta Key, and Osprey — have a large number of practicing therapists, which means more options but also more to sort through. Narrowing by logistics like virtual or in-person availability, scheduling, and location can help you build a shortlist faster. Many providers also offer a free phone consultation, which gives you a chance to see if the fit feels right before committing to a full session.
Therapy in Sarasota can be expensive without insurance, but using your in-network benefits is one of the most reliable ways to bring costs down. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per session. Nationally, Headway partners with over 100 insurance plans, making it easier to find a provider who matches your needs and is covered by your plan.
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