

Spring Hill residents with UnitedHealthcare can connect with Headway's extensive network of 4,658 mental health providers. Enjoy virtual or in-person therapy with copays typically around $30, and get started with a free intake consultation from providers with immediate availability.
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.
I practice positive psychology and believe in striving toward wellness all the time, not just in times of hardship. I am here to walk with you on the path to self discovery, self love, and empowerment.
I specialize in anxiety and depression, relationship issues, family conflict, divorce, life transitions, cancer diagnosis, and more. Please contact me so we can do the deep dive together.
I’m a Licensed Clinical Social Worker, and my main focus is helping minors and adults address problematic sexual behaviors, men’s issues, and the unique experiences of those who identify as LGBTQ+.
I also work with couples who are navigating the challenges of polyamory and exploring healthy relationship dynamics.
I offer a safe, nonjudgmental, and supportive space for clients to explore challenges related to substance use, codependency, anxiety, depression, and trauma.
Hello, my name is Jasmine and I'm a licensed mental health counselor. Working on your mental health is a ongoing journey, and having patience with yourself is key to success. Moving through obstacles and facing them head on can teach us how to process our emotions and validate our experiences. My background is with young adults who struggle with self-esteem, relationship issues, anxiety, depression and other mood disorders.
I am highly experienced counselor with 24 years of experience. My primary goal is to help clients regain mental wellness and stability through a comprehensive, personalized approach. While I maintains a robust general practice, my niche expertise lies in Integrated Nutrition for Mental Wellness, offering highly specialized modalities to a diverse clientele. The overarching mission is to help clients regain mental stability through a comprehensive, personalized approach.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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