Book a therapist or psychiatrist in West Palm Beach, FL covered by Aetna

I believe that meaningful change begins with feeling heard, understood, and accepted. My goal is to create a supportive, nonjudgmental space where clients feel comfortable exploring life's challenges and developing practical tools for lasting growth.

I work with individuals who feel stuck in cycles of overthinking, anxiety, and self-doubt. On the outside, you may appear put together, but internally feel overwhelmed, emotionally drained, or unsure of yourself. Often, these patterns are connected to earlier experiences that have shaped how you see yourself and relate to others.

I believe meaningful change begins with feeling truly seen and understood. My goal is to create a supportive space where you can pause, reflect, and explore what’s happening in your life without judgment.

My background includes mental health counseling and community-based work, supporting individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and emotional overwhelm. I work with clients from diverse backgrounds and recognize how personal experiences shape the way we think, feel, and relate to others.

I’m especially passionate about helping you understand the patterns and beliefs that influence your life. Therapy isn’t about “fixing” you,it’s about gaining clarity, building insight, and developing tools to help you feel more confident, balanced, and grounded.

Life can feel overwhelming when anxiety, depression, trauma, or difficult life transitions begin affecting your relationships, confidence, and ability to enjoy everyday life. You may feel emotionally exhausted, stuck in patterns that no longer serve you, or uncertain about how to move forward. You don't have to carry those struggles alone, and meaningful change is possible. I partner with individuals experiencing anxiety, depression, cultural and ethnic issues, women's issues, and trauma so they can build confidence, strengthen relationships, and create a greater sense of balance and emotional wellbeing. Working with adolescents and adults in both English and Spanish, I strive to create a welcoming, culturally responsive environment where you feel understood, respected, and empowered to grow.

My mission in therapy is to create a space where clients have the freedom to guide the work towards their goals with a collaborate partner who can assist in the self discovery process. I strive to make therapy feel loving and supportive by providing a place where you can start on the journey to connecting with your inner strength. Self care is important, and therapy is a courageous way to give yourself the care and support you deserve.

Sasha has over 12 years of experience treating adolescents and adults, working across a variety of settings including schools, residential treatment programs, community-based outreach programs, and military health systems.

If you're feeling overwhelmed by anxiety, depression, trauma, relationship challenges, or the emotional demands of parenthood, you're not alone. I work with adolescents, adults, couples, and families navigating life transitions, maternal mental health concerns, stress, grief, family conflict, substance use concerns, and PTSD. Whether you're struggling to manage difficult emotions, improve relationships, or heal from past experiences, therapy can provide a space for growth, healing, and self-discovery.

As a Licensed Mental Health Counselor (LMHC), I provide therapy in both English and Spanish and believe healing begins in a supportive, nonjudgmental environment. My goal is to help clients feel understood, empowered, and equipped with practical tools to create meaningful change while building resilience, confidence, and emotional well-being.

Welcome to my profile and thank you for stopping by. I am based in Maine but am licensed in Rhode Island, Florida, Maine and Vermont. I am here to support you to work on your goals.