

Carrollton residents with Cigna coverage can start therapy quickly through Headway, with copay ranges from $0-$60. Our 2,463 licensed providers support both in-person and virtual sessions, helping you find the right fit for your mental wellness journey.
If you're struggling with feeling like you fit in, knowing who you are, or carrying a heavy weight across your shoulders, welcome. I specialize in trauma and dissociation, neurodivergence, and LGBTQIA+ concerns. I've been practicing therapy for the past five years and have been in mental health for the last decade.
I have over 20 years of experience serving others in some capacity. I am caring, understanding, and dedicated to help you make positive progress in your personal and professional live. I believe who you are makes a difference and you matter.
Hi there! I’m a Licensed Professional Counselor dedicated to helping people feel understood and supported as they work through life’s challenges. I take a compassionate and collaborative approach, using techniques from acceptance based therapy, mindfulness, and solution-focused work to guide clients toward positive change. I enjoy working with children, teens, and adults, especially those navigating anxiety, self-esteem issues, or transitions in life. My goal is to help you feel safe, seen, and equipped to thrive both within yourself and in your relationships.
My approach is warm, collaborative, and grounded in honoring the whole person. I strive to create a calm, supportive environment where clients feel seen, heard, and understood. Together, we will build on your strengths, address challenges with compassion, and move toward meaningful growth and emotional well-being.
Relationships can sometimes feel like you are speaking two different languages. You both love each other but argue about the smallest things. Feeling like you have to raise your voice just to be heard? Then feeling hurt because you are still misunderstood?
This is common for many couples. I can help give you the tools you need to really talk to each other again. To redirect that passion in a healthy direction and teach you how to truly rediscover each other!



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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