

Carrollton residents with Cigna coverage can start therapy quickly through Headway, with copay ranges from $0-$60. Our 2,464 licensed providers support both in-person and virtual sessions, helping you find the right fit for your mental wellness journey.
Raessha Stanley is a Licensed Clinical Social Worker, Trauma-Focused CBT practitioner, and Youth Crisis Intervention specialist. With years of experience in school-based and community mental health, I empower individuals to build resilience and healing from the inside out. Through my practice, Oh Ra! Holistic Healing, LLC, I provide therapy, trainings, and workshops that integrate evidence-based care with a holistic lens.
I’ve spent years sitting with people at their lowest—through addiction, crisis, and the kind of pain that can make life feel unmanageable. That work taught me something I bring into every session now: nobody is “too much,” and no story is too messy. These days, I’m more focused on slower, steadier work. Whether you’re worn down by depression, gripping through stress, or finally ready to be honest about drinking or using, I’ll meet you where you are with steadiness, honesty, and compassion. You don’t need the right words yet; we’ll figure it out together.
Stressed? Anxious ? Depressed?
I am board certified and I advocate for mental health. Asking for help can be intimidating, so I applauded you taking the first step, I have 20+ years of working with clients ages 18 and older. Specializing in stress management, depression, anxiety and family issues.
I'm a licensed counselor and scholar-practitioner with more than 29 years of experience providing behavioral health care across a wide range of settings. In 2009 I founded BSmith Consulting Group, LLC, where I work with individuals navigating adjustment issues, mental health disorders, and co-occurring (dual diagnosis) concerns. Alongside my clinical work, I provide employee assistance support to individuals, professionals, and organizations, and I contribute to the field through clinical supervision, training of fellow mental health professionals, and presenting at local, state, and national platforms. My goal is always to meet you where you are and support your long-term wellness.
Board certified Psychiatric Mental Health Nurse Practitioner with over five years of experience. Cared for clients in both inpatient and outpatient settings. managing mild to severe mental illnesses. I generally treat anxiety, depression, bipolar and psychotic disorders.
*I do not prescribe stimulants or benzodiazepines
Hi, I’m Samantha Maybern, a Licensed Clinical Social Worker with a passion for helping individuals and families feel supported, understood, and empowered. I have experience working with children, adults, and families facing anxiety, depression, trauma, behavioral concerns, life transitions, and relationship stress. My approach is compassionate, practical, and strengths-based, while also honoring each client’s values and personal journey. I believe healing happens through connection, trust, and learning new ways to move forward.
Hi, I’m Cindy and I want you to know this: you don’t have to go through it alone. Whether you’re feeling overwhelmed, disconnected, or simply tired of carrying it all, therapy can be a space to exhale, reflect, and gently begin again.
I come to this work not only as a clinician but as a human being shaped by my own lived experience. I’m a proud Trinidadian-American who migrated to the U.S. at a young age, and I know what it’s like to navigate different worlds, expectations, and identities. That background helps me show up with empathy, cultural sensitivity, and deep respect for the unique path each client walks.
I’m currently pursuing my Doctorate in Social Work at Simmons University, and my clinical experience has focused on supporting adults through anxiety, trauma, life transitions, burnout, and issues related to identity and belonging. I have a special heart for clients who are used to being the strong ones, the caregivers, the first-gen trailblazers, the ones who hold space for everyone else.
In our work together, you can expect warmth, honesty, and collaboration. I use a relational and strengths-based approach, integrating tools from CBT, mindfulness, and trauma-informed care, but more importantly, I meet you where you are, honoring your pace and your story.
This is your space to feel seen, to feel safe, and to explore what healing could look like for you. If you’re ready to begin, I’d be honored to walk alongside you.
Anxiety that won't let up. A relationship that keeps hitting the same wall. Grief that shows up at the worst moments. After 24 years working with people through some of the hardest chapters of their lives, I know that reaching out takes real courage — and that it's almost never the wrong call. My clients tell me our sessions feel less like being analyzed and more like being genuinely heard. Whatever you've been carrying, you don't have to figure it out alone.
I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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