Anxiety and depression therapists and psychiatrists in Lilburn, GA

Hi, I'm Ruth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and behavioral health, and I am deeply committed to providing compassionate, personalized care. My experience includes inpatient behavioral health, psychiatric nursing, hospice care, and community-based settings, which has given me the opportunity to support people through many different stages of life and healing. I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges.

Hi, I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping you feel balanced, heard, and supported. I have experience working with adults, children, and families across settings like inpatient, outpatient, and community care. My approach combines medication management with a compassionate, whole-person focus. I specialize in treating anxiety, depression, mood disorders, and life stressors, and I’m here to partner with you on your journey to better mental health

Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.

I’m LaToya T. Newman, MS, LMFT, a Licensed Marriage and Family Therapist with master’s degrees in both Marriage and Family Therapy and Criminal Justice Sciences. My background allows me to look beyond symptoms alone and consider the relational, environmental, and systemic experiences that shape how we see ourselves, connect with others, and respond to life’s challenges.

I work with adults, couples, and families navigating trauma, anxiety, relationship challenges, life transitions, stress, and emotional overwhelm. I particularly enjoy supporting individuals and couples who are ready to better understand themselves, explore relational patterns, strengthen communication, and heal from experiences that continue to impact how they show up in relationships and daily life.

My work is attachment-based, trauma-informed, and relational. I pay attention not only to what is happening on the surface, but also to the deeper emotional experiences, family dynamics, and life experiences influencing your thoughts, emotions, and behaviors. I am especially mindful of cultural experiences, family systems, and the impact of past environments on emotional safety and connection.

Clients often describe me as warm, direct, insightful, and easy to talk to. My goal is to create a space where you feel seen, heard, and supported without judgment while also gently challenging patterns that may no longer be serving you. I believe healing and growth happen when we better understand ourselves, feel emotionally safe, and begin addressing things at the root.

Welcome, I am so glad you are here! I am a Licensed Professional Counselor with a passion for supporting people through life’s most challenging and transformative moments. I have the privilege of walking alongside clients from diverse backgrounds as they navigate life’s challenges. My practice is dedicated to fostering client growth, emotional resilience, and mental wellness through evidence-based practices in diverse populations.

I understand how intimidating it can be to reach out for help, and I deeply respect the courage it takes to begin this journey. Therefore, my focus is building a strong therapeutic relationship, allowing clients to feel secure enough to explore difficult emotions and experiences; being client-centered, validating experiences without imposing judgments or assumptions; practicing cultural sensitivity and humility, with mindfulness of how culture, race, religion, gender identity, sexuality, and lived experiences shape a client’s worldview and mental health; empowering clients to explore, learn, and build tools to manage their lives more effectively; and focusing on the client’s goals and values.

Clear, honest communication is a powerful tool for healing and growth. In our work together, you can expect a space that is warm and supportive, but also direct and intentional. I practice active listening, utilize humor when appropriate, and will give you opportunities to reflect on your experiences, with calmness and patience. I will ask meaningful questions and challenge unhelpful patterns with compassion, designed to help you build the tools to confidently navigate life’s challenges.

If you've had trauma and it seems to hold you back, on top of poor copings skills and you feel a bit lost; you found me. I've listened to my clients and now together we can get to the heart of issues.