ADHD therapists and psychiatrists in Arlington Heights, IL

Hello, future client! I believe everyone wants to feel happy, healthy, and fulfilled—but sometimes life gets in the way. I'm here to help you recognize your strengths, work through challenges, and move toward the changes you want. I'm easy to talk to and aim to make therapy feel like that honest conversation you’ve been needing—supportive, real, and refreshing. Sessions are always tailored to your goals in a warm, welcoming space.

Hi, I’m Melissa. I work with curious, thoughtful people who are ready to show up for themselves — even when growth feels uncomfortable. Many of the clients I connect with are navigating big life transitions, like moving into high school, adjusting to adulthood, or realizing the old path no

longer fits. If you’re someone who’s willing to stay with the process and understands that meaningful change takes work, we’ll likely be a good fit.

I approach therapy in a collaborative and compassionate way, creating a safe space where clients can feel supported as they explore their inner world. I believe that each client is the expert of their own life, and my role is to guide, support, and provide tools to help you connect with your strengths and insights. My work is trauma-informed and integrates a variety of techniques, including internal family systems, somatic methods, inner child work, strengths-based narratives, CBT, experiential approaches, and clinical hypnosis.

I have been a therapist for 30 years, and I love it. I love talking with people, getting to know people & helping them uncover their strengths, to help define a path forward. I have been lucky enough to work with so many different people, from different back grounds, in multiple settings. I am here to hold space for you, to provide a safe, non-judgmental place in your life.

My nursing career began in 2010 when I first became a Registered Nurse. In 2017 I graduated from Maryville University in St. Louis, MO with my master’s degree in nursing and became a board-certified Family Nurse Practitioner (FNP-C) licensed in Illinois. I have been blessed to work in many facets of healthcare since and has also become a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). With a strong foundation in both primary care and mental health, my approach aligns overall wellness and hormone optimization with physical, mental, and lifestyle well-being.

Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.