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Find a Cigna therapist in Chicago, IL

Book a therapist or psychiatrist in Chicago, IL covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Chicago, IL

Get matched with a Cigna-covered mental health provider in Chicago on Headway's platform. Whether you're in the Loop, Lakefront, or Northwest Side, sessions start at $0-$30 with copay, and many providers offer free initial consultations to find the right fit.

Sadaka Whitehead-Smith

Sadaka Whitehead-Smith

Therapist

Virtual • Illinois


“I am deeply passionate about supporting BIPOC women in navigating the unique, heavy burdens of carrying it all.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Creative, Holistic, Warm

Offers free consultationsView profile and book
Glen Ensinger

Glen Ensinger

Therapist

Virtual • Illinois


My name is Glen Alan Ensinger. I am a Licensed Professional Counselor in Colorado. I lived in Colorado for over one year and was licensed last March. I have been licensed as a Licensed Clinical Professional Counselor in Illinois since 2002. I have provided crisis counseling and domestic violence counseling for perpetrators and victims. I completed my master's degree at Western Illinois University which included a practicum and internship at White Oaks in Peoria, Illinois. This is a substance abuse program. I have worked at a school for children with behavioral problems and also have provided counseling and crisis services at a community mental health center. For approximately 10 years I was on clinical staff for the University of Illinois College of Medicine in Peoria, Illinois where I provided counseling services for clients in the HIV program. I worked over 8 years at the 9th Judicial Court in Illinois as a court services therapist. I have a private practice that includes working for programs that helped children either get adopted or return home from the foster care program (or help parents get the children returned to them). My primary work has been with families, couples and children. I use dialectical behavioral therapy, rational emotive behavioral therapy, motivational interviewing, and general Rogerian therapy to help people live more successful lives.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Open-minded

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Illinois


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Erik Levinson

Erik Levinson

Therapist

Virtual • Illinois


“My approach is rooted in the belief that while we cannot always control the circumstances we face, we can cultivate the resilience and self-awareness necessary to navigate them.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Humorous, Open-minded, Solution-oriented
Ebitari O Fregene

Ebitari O Fregene

Psychiatric Mental Health NP

Virtual • Illinois


“I aim to be a beacon of hope as I identify my patients' strengths and guide them toward a brighter future.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
LaShara Shaw

LaShara Shaw

Therapist

Virtual • Naperville, IL


“My goal is to empower individuals to make intentional choices that lead to growth, healing, and a life of purpose.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Maria Miller

Maria Miller

Therapist

Virtual • Chicago, IL


“My work is grounded in a client-centered, integrative approach that honors each person's unique background, values, and goals.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Julia Rodin

Julia Rodin

Therapist

Virtual • Illinois


“I see therapy as a collaborative process. You are the expert on your life, and I'm here to help guide and support you as you work toward feeling better.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Arianna Poteres

Arianna Poteres

Therapist

Virtual • Illinois


“My job is to give you a calm, grounded space to make sense of your current chapter with clarity and purpose — and to help you move toward meaningful change at a pace that actually feels sustainable.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Shelia Ransom Jenkins

Shelia Ransom Jenkins

Therapist

Virtual • Illinois


Hello, I’m Shelia Ransom Jenkins, MSW, LCSW, a Licensed Clinical Social Worker with extensive experience supporting adolescents, adults, couples, and families through life’s challenges. I offer a compassionate, trauma-informed, and client-centered approach to therapy, creating a safe space where individuals feel heard, supported, and empowered.

I hold a Master of Social Work and a Master of Science in Criminal Justice, and my professional background includes work in community mental health, educational settings, and clinical leadership roles. I have experience helping clients manage anxiety, depression, trauma and PTSD, relationship and family conflict, behavioral concerns, life transitions, and stress related to work, school, and personal growth. I also have specialized training in perinatal mental health, supporting individuals experiencing postpartum depression and related mood disorders.

My therapeutic approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and strengths-based interventions, tailored to each client’s unique needs and goals. I believe therapy is most effective when it is collaborative, practical, and rooted in trust.

Whether you are feeling overwhelmed, navigating a difficult transition, or seeking deeper self-understanding, my goal is to support you with empathy, clarity, and encouragement as you work toward healing and lasting change.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Nechola Hodge

Nechola Hodge

Therapist

Virtual • Illinois


“My style is supportive but direct, offering both empathy and honest feedback to help clients move forward.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Jasmine Porter

Jasmine Porter

Therapist

Virtual • Illinois


“I aim to foster an environment where individuals feel empowered to explore their emotions and experiences in a safe space.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Danielle Sands

Danielle Sands

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Cigna + 6 others
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Open-minded, Warm
Anthony Wright

Anthony Wright

Therapist

Virtual • Illinois


“I work with adolescents, men, and families who are navigating emotional stress, behavioral challenges, relationship dynamics, and major life transitions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Mustafa Moazam

Mustafa Moazam

Psychiatrist

Virtual • Chicago, IL


“I provide thoughtful, evidence-based psychiatric care with careful attention to each patient's concerns.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Sherilynn Asuoha

Sherilynn Asuoha

Therapist

Virtual • Illinois


“I believe every human deserves to live their best life. I have more than 20 years of experience in clinical and educational leadership.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Meggan MacFarlane

Meggan MacFarlane

Therapist

Virtual • Illinois


“I believe therapy should feel like a real conversation, not a lecture. My style is warm, collaborative, and nonjudgmental.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Illinois


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm
Nicole Lium

Nicole Lium

Therapist

Virtual • Illinois


“Through a holistic, mind-body approach, I help you gently explore not only what's happening in your thoughts, but also how your body is holding and expressing those experiences.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Paula Woods-Thomas

Paula Woods-Thomas

Therapist

Virtual • Illinois


“I take a warm, collaborative, and practical approach to therapy, helping clients build skills they can use in everyday life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Constance Porter

Constance Porter

Therapist

Virtual • Illinois


“I help clients better understand their thoughts and emotions while building practical tools for change.”
Cigna + 6 others
Anger management, Family issues, Relationship issues, Trauma
Empowering, Humorous, Warm
Crystal Moore

Crystal Moore

Therapist

Virtual • Illinois


“I provide a supportive and safe space for healing and growth, where trust and empathy are the heart of my work.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, Stress management, Substance use / addiction
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cheryl Zaabel

Cheryl Zaabel

Therapist

Virtual • Illinois


“My approach is relational, insight-oriented, and compassionate, integrating psychodynamic, attachment-based, experiential, and family systems work to support deep and lasting change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Julie Zimmerman

Julie Zimmerman

Therapist

Virtual • Illinois


“My ability to use humor, immediately set one at ease, quickly discern "with" the client their growth areas, and help to construct appropriate measures for real steps and solutions is invaluable to raising one's self-esteem in the first session and...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Humorous, Warm
Timothy Armon

Timothy Armon

Therapist

Virtual • Illinois


“I blend systemic understanding with values-based techniques to guide clients from surviving to truly living.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Identity issues, Men's issues
Empowering, Inquisitive, Warm
Stefanie Bailey

Stefanie Bailey

Therapist

Virtual • Illinois


“Building a strong sense of safety within the therapeutic relationship, and within yourself, are the first steps in finding relief from what you have been struggling with.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Challenging, Empowering, Humorous
Grace Mandujano

Grace Mandujano

Therapist

Virtual • Illinois


Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.

Cigna + 11 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Ana Cabello

Ana Cabello

Therapist

Virtual • Illinois


“Her specialty is Guided Meditation, an easy yet efficient tool to overcome life challenges that can positively impact.”
Cigna + 11 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Tia Nix

Tia Nix

Therapist

Virtual • Illinois


“I provide a safe, nonjudgmental space where you can begin to explore your experiences and take meaningful steps toward healing.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jamie Moler

Jamie Moler

Therapist

Virtual • Illinois


“I believe children are not "bad" or "difficult" — they are communicating needs the best way they know how.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
Jenny Wise

Jenny Wise

Therapist

Virtual • Illinois


“I focus on creating a warm, grounded space where clients feel understood and supported as they work toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Teegan Lund

Teegan Lund

Therapist

Virtual • Illinois


“I believe in meeting clients where they are at with a warm and welcoming approach as we work together through a balance of accountability and compassion.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Candice Yeargin

Candice Yeargin

Therapist

Virtual • Illinois


“You will find my style to be open and honest while providing a compassionate, respectful and non-judgmental soft place to fall.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Yvette Medina

Yvette Medina

Therapist

Virtual • Illinois


“I will be my clients biggest advocate, and your support, we will laugh and celebrate accomplishments that you will make in our sessions together, from the biggest to the smallest.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Reba Arora

Reba Arora

Therapist

Virtual • Illinois


You deserve a therapist who knows the terrain. I’ve been where you are. I have experienced mental health from every angle—as someone who has done the deep personal work, as someone who has navigated the pain of losing loved ones to suicide, and now as a therapist. When I suggest a tool or a shift in perspective, it’s because I practice what I preach. I know the freedom that comes from setting boundaries and building a life you truly love, and I want that same transformation for you.

A perspective shaped by the world: Growing up with over 30 exchange students from around the globe taught me early on that everyone’s "normal" looks different. This curiosity follows me outside the office, too. This love for travel and culture keeps my mind open and my spirit curious—traits I bring into every session we share.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Alice Badger

Alice Badger

Therapist

Virtual & in-person • Mount Vernon, IL


“I believe the most important role she is to listen, guide, and help clients create and achieve their own goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Karla Bonkowski Magnan

Karla Bonkowski Magnan

Therapist

Virtual • Illinois


“For 20 years I specialized in divorce issues, both in families with high amounts of conflict and custody disagreements...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kelly Ambrose

Kelly Ambrose

Therapist

Virtual • Illinois


Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Danielle Hamilton

Danielle Hamilton

Therapist

Virtual • Illinois


“My counseling style is warm and down to earth. I use a client centered approach and make treatment goals to work on together.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Jaime Altman

Jaime Altman

Therapist

Virtual • Illinois


“I am very laidback and am not the kind of therapist to ask, "And how does that make you feel?" I use real, everyday language along with humor...”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.