Book a therapist or psychiatrist in Chicago, IL covered by Cigna

I've been practicing therapy for over 5 years. I have extensive experience with trauma, identity, and life changes. I have a master's in professional counseling.

You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Welcome! I would be honored to walk this journey of change with you. I have a master's degree in Community Counseling and a graduate certificate in Couples and Family Counseling. Having worked in higher education for over 30 years, I enjoy working with young adults and older adults. I am intrigued by all of the transitions in life, which could be related to identity, phase of life issues, all types of relationships, as well as more general issues related to mental health and life functioning.

We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be. I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.

My therapy room is a space where you don’t have to explain yourself. You can show up, fully and authentically, without the need to code-switch or justify your experiences. Our sessions are a dedicated time for you to be heard and understood without judgment.

Hi, I'm Amanda, a licensed clinical social worker and therapist with a compassionate, affirming, and strengths-based approach. I believe you already have the innate capacity to heal - I'm here to help you get there.

I specialize in working with adults navigating anxiety, depression, trauma (including PTSD and C-PTSD), ADHD, grief, life transitions, and relationship challenges. Together we will help you find practical approaches to overcome challenges, recognize your own strengths, and build self-compassion.

Hi! I’m a Licensed Clinical Professional Counselor in Chicago, Illinois, specializing in helping high-achieving professionals and women navigate anxiety, burnout, trauma, and major life transitions. If you’re feeling overwhelmed, stuck, or burned out despite your success, you’re not alone and you don’t have to navigate it on your own.

With a Doctorate in Organizational Psychology, I bring a unique lens to therapy that integrates both personal and professional well-being. With leadership experience across corporate and nonprofit settings, I understand the pressures of high-demand environments and the impact they can have on mental health. I support clients facing career stress, leadership demands, and complex life transitions, including fertility journeys, pregnancy, and early parenting.

My approach is trauma-informed, holistic, and grounded in evidence-based practices. I work with individuals who are used to “holding it all together” but are ready for a space where they can slow down, process deeply, and reconnect with themselves in a meaningful way.

Clients often describe me as reliable, professional, and flexible in meeting their needs. My diverse experience allows me to connect with people from all walks of life. I pride myself on being a great listener with strong comprehension skills, offering a nonjudgmental space where you can feel safe to share and process.