Grief counselors and therapists in Downers Grove, IL

Hi, I’m Gretchen, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP, ANCC) with a Master of Science in Nursing from Lewis University. I work with individuals, teens, and families navigating anxiety, depression, trauma/PTSD, ADHD, and substance use concerns, providing care in both English and Spanish. I bring experience from emergency departments, inpatient units, outpatient clinics, and private practice, and I strive to create a safe, judgment-free space where clients feel heard, respected, and supported. I value collaboration and flexibility, tailoring each session to your needs so you can feel empowered to make meaningful changes.

Are you tired of carrying things that are just too heavy for you to carry alone anymore? As a licensed professional counselor, I can help you carry that load. In my 12 years as a counselor, I've worked with families, children, adolescents, and adults of all ages in homes, outpatient offices, and online. I have a Ph.D. in counselor education and supervision, and have taught in graduate counseling programs, but my first love is working directly with individuals who are dealing with the effects of trauma, grief, burnout, or anxiety. I am a Christian and would be happy to incorporate your spiritual beliefs, whether Christian or not, into our work together, if desired.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Hi, I’m Cherie. I’m a Licensed Clinical Social Worker and EMDR-trained therapist. I work with teens and adults who are feeling overwhelmed, disconnected, or stuck in patterns that no longer serve them. Maybe you're constantly on edge, overthinking everything, or finding it hard to slow down. Or maybe you’ve been feeling flat, unmotivated, or like you're just going through the motions. These experiences often trace back to things your nervous system picked up on — ways it learned to protect you in stressful or painful situations.

I help people work through painful memories, low self-esteem, and the weight of depression—like feeling numb, exhausted, stuck, or hard on yourself. We'll explore the parts of you carrying that pain and move at a pace that feels right, whether you're ready for deep healing or just need a safe place to land.

If you’re feeling ready—or just curious—I’d be honored to support you on your healing path.

Outside of therapy, I love curling up with a good book, finding design inspiration (I have a soft spot for cozy interiors), caring for my houseplants, and spending time with my dog, Magnolia Grace—who may occasionally drop in for a virtual session cameo.

Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.

Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

I listen intuitively — 100% judgment free, with unconditional support. In our work together you'll increase confidence and manage stress more effectively.

We'll uncover the root of what's troubling you, explore new perspectives, and shift into healthier thought patterns.

This is done by integrating evidence based and mind-body approaches, which tends to bring clients RELIEF and CLARITY.

I am a licensed clinical professional counselor with over 28 years of experience guiding individuals and families through their unique journeys toward emotional well-being. I received my Master’s of Science in Psychology from Western Illinois University in 1994 and have worked within a variety of settings with people of all ages addressing complex mental health issues.

Throughout my career, I have supported clients facing a wide range of challenges, and I am committed to creating a safe, compassionate, and non-judgmental space for healing and growth.

As a grandparent to three wonderful grandchildren, I appreciate the richness and complexity of family life at every stage. In my free time, I love to travel, explore new places, and immerse myself in different cultures. A lifelong reader, I find joy and insight in literature, and I often bring the wisdom of stories into my therapeutic practice. My passions for creativity, travel, and family help me understand the variety of experiences my clients bring, and I strive to honor each person’s individuality in my practice.

Whether you are seeking support for yourself or a loved one, I look forward to meeting you and walking alongside you on your path to greater well-being.