Prenatal and postpartum therapists & psychiatrists in Downers Grove, IL

Whether you're dealing with life stressors, relationship issues or cycles of anxiety and depression, I'm here to help. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit to help you develop a stronger relationship with yourself. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow.

Hi there! My name is Shante, and I’m happy you’re here.

I am a Licensed Clinical Social Worker originally from the Bay Area and have called Las Vegas home for over 10 years. My background includes work in trauma-informed care, community mental health, and supporting Veterans navigating complex life challenges. These experiences deepened my belief that healing happens best in spaces where people feel genuinely seen, respected, and safe enough to be honest about what they’re carrying.

I strive to create a therapy space that feels grounded, collaborative, and human. I primarily support women navigating anxiety, stress, burnout, life transitions, emotional overwhelm, and the pressures of trying to hold everything together while still caring for themselves. My approach is rooted in CBT and mindfulness-informed practices, helping clients better understand patterns in their thoughts, emotions, and behaviors while building healthier coping tools, emotional awareness, and more intentional ways of responding to life.

Clients often describe me as warm, calming, easy to talk to, and deeply present. I value authenticity in the therapeutic relationship and believe meaningful growth happens when people feel emotionally safe, supported, and empowered to reconnect with themselves without shame or judgment.

Outside of therapy, I enjoy pottery, mindfulness practices, spending time with my family, and finding small ways to slow down and stay present throughout the day. I believe healing often happens in the little moments where we learn to reconnect with ourselves with more compassion and intention.

— Shante

Hello! I've been practicing since 2017. I've worked in community based organizations and private practice. I've worked closely with the BIPOC communities with a particular emphasis on the Latinx community. I am Latinx and cis-genderd female. I focus on intergenerational trauma and healing. I specialize in Infant and Early Childhood Mental Health, Maternal Mental Health, Family Mental Health, Interpersonal Violence, Complex Trauma and Traumatic Stress. I've seen couples since 2024.