Prenatal and postpartum therapists & psychiatrists in Evanston, IL

Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.

Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.

In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.

This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.

I did not stumble into this work — I chose it, and I choose it every day. I am Bianca Gist, a Licensed Clinical Social Worker in Illinois and Indiana.

I am also a former collegiate athlete, and that background shapes how I show up — I know what it feels like to carry a lot and still need someone genuinely in your corner. My experience is rooted in the spaces where people need the most and are often given the least — Chicago Public Schools, foster care, home-based services, and community mental health. Through my private practice, Her Sole Purpose LLC, I work with children, adolescents, student-athletes, and families using CBT, ACT, and trauma-informed care. I use what works for the person in front of me, not a one-size-fits-all approach. I work well with people navigating anxiety, depression, trauma, and the weight of environments that were not built for them. Therapy with me is honest, grounded, and focused on what actually helps you move forward — not just cope.

If any of this resonates, I would love to connect.

I support clients through a warm, attuned, and relationship‐centered approach. My intention is to be collaborative, helpful, and grounded in trust‐based, relational work. If you’re ready for a space where your story is honored, I'm here. Sometimes we can struggle in how we connect, trust, and regulate our emotions throughout life, influencing our levels of anxiety, depression, and overall ability to manage mood. I have worked with persons with disabilities, children, adults, and families to help find balance.

Hi there, I am a Licensed Clinical Social Worker with over 15 years of experience in the field. My experiences have come from child welfare, community mental health and healthcare and afford me the opportunity to support so many individuals and families along the way. Most recently I have focused on perinatal mental health and supporting families through the continuum of pregnancy and postpartum transitions.

I am a Licensed Independent Clinical Social Worker (LICSW) with a deep passion for helping individuals and families navigate cross-cultural experiences, identity struggles, life transitions, and academic or work-related stress. My personal and professional background has given me insight into the complexities of acculturation and balancing multiple identities. I strive to create a compassionate, affirming, and collaborative space where clients feel heard, understood, and empowered.

If you’re feeling overwhelmed, constantly stressed, or like you’ve lost your sense of joy in everyday life, you’re not alone. Many of my clients come to me struggling to focus, manage their mood, or keep up with work and home responsibilities. I specialize in ADHD, bipolar disorder, and anxiety/depression for all individuals including perinatal/post-partum, and I provide convenient telehealth care for adults across Illinois so you can get support from the comfort of your own space.