Couples therapists in Lexington, KY

Welcome, and thank you for reaching out.

Starting counseling is an important step, and I’m glad you’re here. My goal is to provide a safe, supportive, and confidential space where you can explore your thoughts, feelings, and experiences without judgment.

I bring over 25 years of experience working with individuals and families. I am currently a university professor and have been in higher education for the past 16 years. Prior to that, I spent 10 years investigating child maltreatment, which gave me extensive experience supporting individuals and families through difficult and often overwhelming life circumstances.

I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

My top priority is making sure we remove the barriers stopping you from living the life you want and deserve. I am stubborn in that I want to keep persistent in making sure you reach your goals. I incorporate mindfulness into much of my practice and will help you build grounding skills and a present centered focus to benefit your life and processing.

I am formally trained in several approaches: Acceptance and Commitment Therapy, Cognitive Processing Therapy, Prolonged Exposure, EMDR, Cognitive Behavioral Therapy for Insomnia, among others. The bulk of my training has focused on treating trauma and being trauma informed, though I have a special interest area of perinatal mental health, reproduction concerns, and infertility/loss.

Hello! I am a LMFT and enjoy working with individuals to help them find tools to heal. I closely work with those managing depression, anxiety, grief, trauma, and life transitions. With couples, I enjoy finding the source of conflict to aid them to communicate needs in an effective way and thus, increase emotional intimacy. As a Spanish speaking therapist I strive to create an inclusive environment for everyone and also work with issues relating ethnic identity, multicultural issues, and overall with underrepresented groups.

Hello and welcome!

I am thrilled that you are taking this courageous step for your well-being! I have been a practicing counselor for five years, and prior to that, I worked as an educator. My diverse experiences allow me to relate to and empathize with my clients. I am excited to assist you in improving your mental health and empowering you to be your best self!

My mission is to remind others that the strength to rise after a fall already lives within them. Throughout my own journey, I’ve experienced many setbacks—moments when getting back up felt out of reach, and failure felt final. But over time, each fall revealed a lesson, and each step forward brought growth, clarity, and resilience. I possess a diverse clinical foundation, supporting individuals with developmental disorders, autism spectrum disorder, mood and personality disorders, depression, and anxiety. I’ve been honored to serve in multiple therapeutic roles, offering individual, couples, family, and group therapy to those seeking healing and meaningful change.

I believe therapy should be real, not stiff. Therapy with me is collaborative, honest, and human. My style is relaxed, warm, direct, and funny when it helps. I work with people navigating grief, life transitions, self-esteem struggles, chronic health diagnosis, complex family dynamics, marital challenges and complicated expectations placed on women. We will sort though what's heavy, challenge the narratives that aren't' serving you and help realize a life that feels more like your own. My goal is to create a space where you feel understood, supported, and working towards growth.

Your therapy is not about me, but in today's climate most people want to know the values of their therapist. I bring a commitment to social justice and equality into my work. This perspective helps me create a space where clients feel seen, respected, and understood within the full context of their lives.

Hi! I’m Jackie. I want to start by saying thanks for being here. I feel deeply honored to have the privilege to serve others as a clinical social worker. Being with people as they share their experiences, thoughts, and feelings is a role I cherish immensely.

I started my career in the mental health field in 2019. I served my community in Southern Indiana as clinical therapist at a community mental health center working with adults, adolescents, and children as they navigated relationships, stress, life changes, difficult and traumatic experiences, feelings of depression and anxiety, along with other presenting problems. I also held roles in non-profit work as a clinical supervisor and treatment director, supervising other therapists as they served clients in the community.

I am trained in and draw from evidence-based interventions including Child-Parent Psychotherapy (CPP), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Seeking Safety, Cognitive Processing Therapy (CPT), Motivational Interviewing, and Attachment-Based Family Therapy. I also pull from training in Nurturing Parenting, Trust-Based Relational Intervention, Risking Connection, and Celebrating Families.

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

As a wife, mother, grandmother, sister, and friend, I am passionate about personal growth, both physically and mentally. I find balance through movement, whether it's walking my dogs, hiking, or riding my horses.

Having over 25 years of hands on experience with a variety of clients, I am comfortable working with just about anyone who is ready and willing to look at new perspectives. During our time together, you will feel safe, understood, and empowered.

My ideal client is someone who has experienced trauma and/or struggles with substance use. They are looking for a safe and supportive environment to work through their issues and find healing and recovery. They understand the importance of addressing their mental health and are motivated to make positive changes in their life. Their goals include building coping skills, improving relationships, and finding a sense of purpose and fulfillment. Their desire for change stems from a desire to live a happier and healthier life, free from the negative impacts of trauma and substance use.

Hello, I’m Dr. Rebecca Pender Baum, a Licensed Clinical Professional Counselor and Registered Play Therapist with over 18 years of experience supporting individuals, couples, and families across the lifespan. I work with clients navigating everyday stress, anxiety, unexpected life transitions, and both current and past traumatic experiences. Whether you’re feeling overwhelmed, stuck, or simply seeking greater clarity and balance, therapy can be a place to slow down, feel understood, and move forward with intention.