Family therapy and counseling in Bethesda, MD

I am licensed in both MD and OR. I do not believe in an ideal client. As humans, we are all unique and need different things to thrive, so I will work with you and your experiences to help you be your ideal self. Your experiences do not have to define you but can aid in personal growth in one way or another. If you are open to self-exploration with a mix-bag of feedback, I believe we can work well together. This journey is not always a pretty one but can be rewarding. I am able to assist my clients by providing a safe space for exploration to allow my clients to go through their feelings. At times I am able to help clients name their feelings, but I am just a passenger, supporting safe travel through an emotional/ mental outing.Allow me to help you through your next adventure, where you learn more about your strengths and abilities. At times, your dislikes are also your strengths.

With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Having grown up across diverse regions of Asia, later navigating life in the United States as a student, and now establishing herself as a permanent resident, Alice brings a deeply personal understanding of the complexities within this journey. Fluent in both English and Mandarin, she bridges cultural gaps with ease and creates a warm, inclusive, and supportive environment for every client she works with.

I am a calm and inviting person who seeks to ensure each session is a safe place. Once we gain rapport, I am very intentional about challenging my clients with the intent for them to grow and heal. I hold it as a great honor to walk with each individual or family on their health and healing journey.

Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.

I help individuals and couples who feel overloaded, anxious, or stuck. Life can be exhausting when stress, anxiety and relationship problems start piling up. You might be doing everything you can to keep going, but still feeling tense, misunderstood and worn down. When things feel heavy for too long, it can impact your sleep, your confidence, and your ability to show up the way you want to.

I offer a calm, steady space where you can talk openly without judgment. My work is focused on helping you understand what you’re feeling, why it’s happening, and how to get relief. You’ll get support that feels real, straightforward, and grounded.

With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.