

Navigate relationship challenges with compassionate couples therapy in Hagerstown. Connect with experienced providers who specialize in conflict resolution, emotional intimacy, and communication problems. Sessions available virtually or in-person, with many patients saving 75% through insurance coverage.
I have more than 50 years of experience in the mental health field, including leadership, consultation, and direct clinical practice. I hold Master’s Degrees in Clinical Psychology and Medical Cannabis Therapeutics, as well as a Bachelor’s Degree from Towson State University.
My career includes serving as the State Director for Co-Occurring Disorder Services with Maryland’s Department of Health and Mental Hygiene, Mental Hygiene Administration. I also worked as a consultant and faculty member with the University of Maryland Department of Psychiatry, Evidence-Based Practices Center, helping agencies develop and implement person-centered recovery plans grounded in evidence-based practice.
Hi! I'm Tammy Christman, LPC and I look forward to meeting with you while supporting your journey toward better mental health and healing.
I am a Licensed Clinical Social Worker–Certified (LCSW-C) with extensive experience working in inpatient, group, individual, and couples therapy settings. My background has given me a deep understanding of how people heal both in crisis and in everyday life. In addition to my clinical training, I’m also a certified yoga instructor, which informs my appreciation for the mind-body connection. As a mother, I bring empathy, real-world perspective, and a grounded approach to the challenges my clients face. Together, these experiences shape the holistic, compassionate, and active way I show up in the therapy room.
I’m a licensed therapist and founder of Sitting Together Therapy (sitting-together.com), and I help adults build a more compassionate, connected, and honest relationship with themselves. I view difficult patterns as adaptive, not defective. I work with thoughtful people navigating anxiety and depression, relationship challenges, emotionally blocked, avoidance, and life transitions.
Hi, I'm Dr. Lindsay Cavanagh and I am happy to have almost 20 years of experience treating individuals and couples. I take a holistic and integrative approach to helping clients work through challenges. I prioritize in creating a safe space for support and compassion. My style is warm, empathetic, and respectful while focusing on getting you the results you seek. Therapy can help you experience life in a new way and I'm excited to help you get there.
With specialities in individual and couples therapy, I ensure your counseling session is grounded in scientific research but is still tailored to your needs and goals. I have unique training in marriages, trauma, anxiety, grief, and relational challenges.
It takes a lot of courage to talk to someone you don't know about some of your biggest challenges, so I'm honored you are even considering it. I would love to be part of your journey.
Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.
I am very open and non-judgmental, supportive, and experienced. I have a holistic approach, so I like to learn about all areas of a client's life when addressing mental health challenges. I also believe in the psychodynamic theory that most of our struggle's stem from our childhood and what we learned from our primary caregivers. I like to see progress, and work with folks who are invested in their growth and healing.


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