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Grief counselors and therapists in Silver Spring, MD
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People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Silver Spring, MD
Loss and bereavement can feel isolating, especially in a bustling area like Silver Spring. Headway offers compassionate grief therapy through 1,414 licensed providers using approaches like Prolonged Grief Disorder Therapy and Acceptance and Commitment Therapy. Find support that fits your schedule with virtual or in-person sessions covered by insurance.
My name is Dr. CJ Polihronakis (pronounced Pol-eh-ron-ah-kiss) (he/him/his), and I am a licensed psychologist in New York, Maryland, & Virginia. After earning my undergraduate degree in Psychology & English from Georgetown University, I obtained a Mental Health Counseling Ed.M. and a Counseling Psychology Ph.D. from Columbia University. I have over 10 years worth of education, training, and professional experiences providing mental health services to diverse client populations.
I have ample experience providing support to:
- Undergraduate & Graduate Students
- Adults
- Caregivers
- Professionals Navigating Career Concerns
- Other Mental Health Providers
Some of my areas of expertise include:
- Anxiety
- Depression
- Interpersonal Concerns
- Family of Origin Concerns
- Career & Professional Concerns
- Life Transitions
- Intersectional Identity Development
- Bisexuality, Pansexuality, Non-monosexuality
- LGBTQIA+ Identities & Queer Issues
- Men and Masculinities
- Sex, Intimacy, Kink, & Sexual Health (from a Sex-Positive Approach)
- Trauma (e.g., Identity-based, Adverse Childhood Experiences)
Nevertheless, I have worked with clients on a wide breadth of presenting concerns throughout my education and training. I look forward to having the opportunity to support you on your journey towards addressing your mental health concerns!
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I want my patients to take away from sessions feeling supported and working towards their very best selves.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 8 insurance carriers
“My approach to counseling is very hands on and direct. Change isn't easy. Being able to challenge those negative thoughts and behaviors can be difficult, let me help you do that in a safe, therapeutic way.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Early in my nursing career, I witnessed the profound impact that mental health has on overall well-being and how often it is overlooked or stigmatized.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Creative, Direct, Open-minded
Accepts 12 insurance carriers
“My approach combines medication management, and therapeutic support to help clients navigate their mental health journey with confidence, resilience, and hope...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I bring warmth, energy, and a nonjudgmental presence to every session, creating a space where you can feel truly seen and supported.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I emphasize building rapport and creating a safe, nonjudgmental space where clients feel heard and supported.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“I have experience in emergency or acute psychiatry, Child and adolescent psychiatry, geriatric psychiatry, addiction and many more.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
“I aim to make each client feel heard, understood, and empowered to take on the next steps with a positive mindset.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I offer warm, honest, and collaborative partnership—where you can safely explore and feel genuinely understood.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“It is my goal to create a safe place for my clients to express their thoughts and feelings, while assisting in pushing forward.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe healing happens when we reconnect with ourselves in ways that feel genuine, empowering, and aligned with our values.”
Grief or loss, Anxiety, Depression, End of life care, Physical health issues
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
“Her approach to patient care is grounded in a holistic, patient-centered model. She creates a warm, non-judgmental, and relaxed environment...”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach is warm, direct, and collaborative. I draw on psychodynamic therapy to explore how past experiences and early money messages shape present patterns.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I integrate CBT with mindfulness, stress-management techniques, and practical skill-building to help clients achieve long-term emotional wellness.”
Grief or loss, Anxiety, Relationship issues, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe in creating a safe, supportive space where clients feel empowered to explore challenges, build emotional resilience, and develop practical tools for lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“With more than 30 years of experience in the mental health field, I provide compassionate, culturally responsive therapy to adolescents, adults, & families seeking healing, growth, & lasting change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I believe that we each have a unique story and set of experiences that requires a personalized approach to care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, building self-confidence and my skills are grounded in both medical expertise and genuine human connection.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
“Clients can expect to leave sessions with practical tools, increased self-awareness, and a stronger sense of confidence.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Clients can expect to leave sessions with greater self-awareness, practical coping tools, and a clearer understanding of their thoughts, emotions, and behaviors.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Clients walk away from their first session with a sense of being understood, cared for, and empowered to thrive.”
Grief or loss, Anxiety, Depression, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I view therapy as a collaborative partnership. Rather than telling you what to do, I'll work alongside you to better understand your experiences, identify patterns that may be keeping you stuck, and discover practical strategies that support...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
“My priority is delivering compassionate, evidence-based care that's tailored to each person I work with.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
“I offer therapy to adults to encourage insight in dealing with grief, loss, anxiety, depression, and other phase of life concerns.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Hello! I am a clinical social worker with over 20 years of experience providing therapy to survivors of trauma such as domestic violence, assault and combat/military related traumas. I offer several Evidenced Based Therapies such as EMDR, Cognitive Processing Therapy, Written and Prolonged Exposure Therapy. In addition, I offer therapy for Eating Disorders, on a case by case basis, Mood Disorders and Chronic Pain.
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I have a master's degree in psychiatric mental health nursing with board certification as a nurse practitioner with over 30 years of nursing experience and 20 years in psychiatric care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Our first session will involve us getting to know one another! I want you to feel comfortable with whom you are sharing your journey with.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Challenging, Holistic
Accepts 6 insurance carriers
“I believe clients are the experts on their own experiences, and I work alongside them to develop treatment plans that are realistic, supportive, and tailored to their needs and goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I utilize a variety of evidence-based therapies such as Cognitive Behavioral Therapy, Strength-Based therapy, Solution-Based Therapy and Client-Centered.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My philosophy is informed by my belief that every person is intrinsically strong & capable of living a fulfilling & authentic life.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“My goal is to help people heal psychologically, mentally, emotionally and physically, as there is a definite mind-body connection.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I have decades of experience working with adolescents and the under-served in a variety of settings.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Empowering, Inquisitive
Accepts 10 insurance carriers
“Therapy with me isn't about "fixing" you. It's about understanding you, empowering you, and building a foundation for real change.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
241 - 280 of 1,414 available therapists
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