ADHD therapists and psychiatrists in Chelmsford, MA

As a licensed independent clinical social worker, I believe in meeting clients where they are at and helping them to achieve their goals. I am a Certified Dialectical Behavioral Therapist (C-DBT) and have extensive experience working with the neurodivergent community, having received certification as an Autism Specialist (ASDCS). In the past I have worked with those who have ASD, ADHD, anxiety, depression, language-based challenges, executive functioning, social cognition, social pragmatics, family dynamics, and self esteem.

With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.

Seeking help can feel overwhelming, and finding the right provider matters. I provide a warm, welcoming space where clients can feel heard, respected, and supported. I worked in community health for several years as a bilingual nurse practitioner and place great value in providing culturally competent care.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

I help women navigate anxiety, depression, trauma, life transitions, relationship challenges, body image concerns, emotional eating, addiction recovery, and perimenopause/menopause. Together, we'll explore what may be keeping you stuck while building practical tools, resilience, and self-compassion to create meaningful, lasting change.

Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!

Whether you're in the middle of something difficult or just know that something needs to change, this is a good place to start. You deserve a space where you feel truly understood, and that's exactly what therapy here is designed to offer.

I work with individuals facing anxiety, depression, substance use, problem gambling, and those who simply feel stuck or uncertain about their next step. Together, we'll work to uncover what's been holding you back and build toward the life you're looking for.

With a background in athletics and mental performance, I bring a unique perspective to this work, especially for those navigating pressure, confidence, identity, and personal growth.

I am a seasoned clinician with over 25 years’ experience working with adults and older adolescents struggling with anxiety, depression, family/relationship issues, grief, loss, career fatigue and other life stressors. I think of therapy as a partnership between client and therapist. I especially enjoy working with individuals and couples that feel “stuck,” are in crisis, or who are going through periods of difficult life transition. Through active listening and practical solution focused guidance, I lead clients on a path towards growth, change, and greater self-acceptance.