Grief counselors and therapists in Chelmsford, MA

I have worked in community mental health since 2014. My educational background focused on addictions and marriage and family counseling. I have training in motivational interviewing and solution focused approaches to building change.

In a world where there is endless advice, online "experts" and seemingly easy fixes, it can be challenging to hit a roadblock and find that nothing feels quite right. Whether it is depression, anxiety, or just a general sense that something is “off”, it keeps you stuck. And you just can't figure out how to fix it. While I have no answers, I offer a place to pause, reflect, and talk about what’s been holding you back. And most importantly, what you want to happen next.

I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.

Framingham State University- BS (Bachelor of Science)

Springfield College- MSW (Masters of Social Work)

LICSW (Licensed Independent Clinical Social Work)

I'm Samar Wahid, a licensed mental health clinician trained in several forms of therapy, including CBT, DBT, and EMDR. I work collaboratively with clients to help them explore their lives and relationships and to help them cope with trauma.

I am a Licensed Independent Clinical Social Worker (LICSW) with 25 years' experience, who specializes in helping adults learn skill to cope with anxiety, trauma, depression and difficult relationship experiences, including narcissistic abuse and coercive control.

Clients often tell me they feel deeply heard, validated, and understood in our work together. I balance insight oriented exploration with practical tools you can use in your daily life.

For the past two decades, I have worked with adults and older adults who have experienced loss, chronic disease , and patients who have experienced significant loss and grief. I have experience working in a primary care setting and long term care; my goal is to support both your body and mind and find hope, guidance and validation.

I am a Doctor of Nursing Practice (DNP)-prepared, dual-certified Family Nurse Practitioner (FNP-BC) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with experience caring for individuals with both medical and mental health needs. I provide comprehensive, evidence-based psychiatric care with a focus on medication management and holistic treatment.

I work with adults experiencing anxiety, depression, PTSD, bipolar disorder, schizophrenia, ADHD, and other mood-related conditions. My approach is patient-centered and collaborative. I take the time to listen, understand your concerns, and develop a treatment plan tailored to your goals and lifestyle.

I strive to create a supportive, respectful, and nonjudgmental environment where you feel comfortable sharing your concerns.

Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.

I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.

If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.