

Couples therapy in Framingham is accessible through Headway's platform of 534 licensed providers specializing in relationship work. Whether you're facing conflict, intimacy concerns, or communication breakdowns, providers offer personalized support through virtual or in-person sessions with free initial consultations available.
Welcome to doing something important for yourself! I will bring to the table 30+ years of practice as a licensed mental health counselor with a Master's Degree in Counseling Psychology from Antioch University. I specialize in trauma informed care and am able to draw from a wide range of modalities.
I'm Catalina Robles-Ayala, a Licensed Clinical Social Worker (LCSW) based in New Jersey. I work with adults navigating anxiety, depression, trauma, and major life changes. I offer therapy in both English and Spanish, and I welcome clients from all backgrounds. I believe that healing happens when you feel truly safe and understood.
My path into this work didn’t come from one place—it came from a deep curiosity about what truly helps people change.
Early on, I was trained to support others through talk therapy, and I saw how powerful it could be to be witnessed, understood, and held in difficult moments. But over time, I began to notice that insight alone wasn’t always enough. People could understand their patterns, yet still feel stuck.
That led me to explore the body—how we carry emotion, how we hold tension, and how healing often requires more than words. Through movement, breath, and presence, I saw people begin to shift in ways that felt more real, more lasting.
And still, something felt incomplete.
There was a deeper layer—something connected to meaning, to transition, to the parts of us that don’t always have language. As I followed that thread, I found myself drawn to ceremonial and shamanic practices that honor the unseen and help give shape to profound inner change.
The Threshold Process grew out of this journey.
It’s the integration of everything I’ve come to trust: that real transformation happens when we engage the mind, the body, and the deeper parts of ourselves—within a space that is intentional, grounded, and safe.
Hello, my name is Carolann and I am looking forward to working with you! As human beings, we experience peaks and valleys within our lives that may result in various experiences and feelings. When things are going well, we can feel happy, content, thankful, and even elated. When things are not going well, we can feel down, sad, overwhelmed, and alone. We all deserve to live with the most happiness possible within our lives, but life often brings with it enormous unwanted challenges that result in bringing us down. If you are not feeling emotionally/mentally well as you desire, I am here to help you!
I have over 25-years’ experience in the behavioral health field using my various skills within providing individual, family, and couples therapy, clinical case management and clinical supervision. My therapeutic style is eclectic as I adapt my work in therapy sessions according to your needs. "Believing in yourself is a great first step!"
Some of my techniques include DBT, CBT, (TF-CBT), motivational interviewing, solution focused therapy, family dynamics, interpersonal/relational advocacy & therapy, and clinical case management. I am very client centered and desire for you to feel comfortable throughout our time on your therapeutic journey.
Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.
Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.
Hello! My name is Nicole, she/hers pronouns, and I am a Licensed Independent Clinical Social Worker with over 10 years of clinical experience. I have worked with multiple different populations, across the lifespan. I have been trained in different cognitive based therapeutic modalities, and specialize in trauma treatment. I am currently employed as a Clinical Supervisor in an outpatient mental health clinic, providing direct clinical support to providers and patients.
I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.
I’ve been working with women, children and families for over 15 years in individual counseling, group settings, and program development. My expertise lies in helping people understand their own emotional experience, to use words not violence, to cope, to reduce impulsive and compulsive behavior, to advocate for themselves.
I believe to live fully, we must feel. Intensely. Viscerally. Freely. To feel pride and pain, joy and frustration. To taste the freedoms of life, as well as its restraints. To reconcile thoughts, actions and emotions that are often at odds. To square all of this with culture, beliefs, and history. To live fully is when a sense of equity, equality and balance is awakened. To live fully is to gain perspective and know that you can weather all of it, and not be overcome by these complexities, but learn to integrate them, for a full life.


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