

Greenfield residents struggling with substance use disorder, alcohol addiction, or behavioral addiction can access evidence-based recovery support through Headway's network of 839 licensed providers. Our therapists offer proven modalities including CBT, DBT, motivational interviewing, and harm reduction strategies to support your path to sobriety and wellness.
I cannot move mountains for you, but I can help you climb. Facing fears, healing from loss, finding meaning and joy - these are the inevitable tasks of life. Therapy may be your first step or your last resort. Often people avoid it all together because they believe their pain is too great, worry they will be judged or that their situation is too complicated. Some people believe they should solve problems on their own or only with family and friends. However, while family and friends may want the best for us, they often come with opinions or past hurts. Sometimes it helps to have a safe space outside your daily experience.
I work with individuals navigating trauma, anxiety, depression, emotional regulation difficulties, behavioral concerns, life transitions, and relationship challenges.
Want to make the most of your life, but something keeps getting in the way?
I work with thoughtful, high-energy adults who feel held back by patterns they can’t seem to break—whether that’s anxiety, addiction, trauma, self-criticism, relationship difficulties, depression, or persistent overthinking. Stop letting your lizard brain run the show.
Together, we’ll identify the emotional and behavioral patterns that no longer serve you, understand where they came from, and develop practical ways to move forward. My goal is not simply symptom reduction, but helping you create a life that feels meaningful, connected, and fully your own.
Your brain is always going, a constant loop of ideas, worries, and “shoulds.” You feel pulled in a million directions but can’t seem to start or finish the things that matter most. Deadlines sneak up, motivation comes in bursts, and overwhelm feels like your baseline. You might procrastinate until the last minute, avoid things that feel scary or hard, or overcommit to keep everyone happy, only to feel burned out and guilty later. Shame and self-criticism show up daily. More than anything, you want to quiet the mental noise, feel capable and calm, and stop beating yourself up.
Hi, I'm Trudy Carl, LICSW. I bring over 15 years of experience in social work, mental health, and human services, working with individuals, teens, families, and couples across community, healthcare, and correctional settings. I specialize in trauma, anxiety, depression, grief and loss, life transitions, relationship concerns, substance use, and re-entry after incarceration. My approach is compassionate, collaborative, and strengths-based, helping clients build resilience, gain insight, and create meaningful change in their lives.
Hello, I am a licensed clinical mental health counselor with a private practice in Utah. I have been in the mental health field for over twenty years. My focus has been treating attachment trauma, adoption issues, complex and dual diagnoses, complex family systems and resulting symptoms and challenges. I am trained in EMDR, DBT and MBSR and am a mindfulness practitioner and teacher.
I am a seasoned therapist. I have lived in many parts of the US as well as overseas. I work best with clients who demonstrate insight into their issues and want to change. I see myself as the copilot on your path to transformation.
I grew up in MA. I went to both public and catholic schools. I earned a 2nd degree black belt from Premier Martial Arts. I earned a BA in Psychology from UML. I worked at a group home for teenagers, then one for adult men with schizophrenia. I worked as a support and then a lead teacher at a day program for adults with developmental disabilities. There, I learned a lot about Behaviorism and ABA. I was then able to work as a clinician as I finished my graduate degree.
I earned my graduate degree at Fitchburg State University. I did my internship at the Community Health Center in Fitchburg. I worked in community mental health before venturing out on my own.
I am a Family Nurse Practitioner (FNP) and Psychiatric Nurse Practitioner (PMHNP) with a strong background in both primary care and mental health. With experience in treating individuals across the lifespan, I focus on delivering compassionate, patient-centered care that addresses both physical and mental health needs.In addition to my primary care expertise, I specialize in addiction treatment, offering evidence-based strategies such as medication-assisted treatment (MAT) and behavioral therapy to help patients overcome substance use disorders. I am passionate about promoting recovery, reducing stigma, and supporting individuals in reclaiming their lives through a holistic, integrated approach to care.Committed to lifelong learning and professional development, I strive to provide comprehensive care that empowers patients to make informed decisions and achieve their health goals.


Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
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