

Manage ADHD symptoms like difficulty concentrating, impulse control challenges, and disorganization with evidence-based support from Headway's network of 1,325 licensed providers. Access executive function coaching, medication management, and practical strategies through virtual or in-person sessions, with many covered by insurance.
I am caring person who uses a open and compassionate approach in helping you to better understand your own needs. I use a skill building style that will build your relationships with others and provide you with interpersonal effectiveness to use in all of your important connections.
As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.
As a Licensed Clinical Mental Health Counselor (LCMHC), my goal is to provide a warm, down-to-earth space where you can show up exactly as you are.
My professional background is a bit of a mosaic—I’ve spent meaningful time working in school counseling, outdoor education, and residential treatment settings. This mix has taught me that healing and growth happen best when we look at the whole picture, blending practical life strategies with a deep appreciation for experiential and unique paths to wellness.
My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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