ADHD therapists and psychiatrists in Norwell, MA

Are you tired of carrying the weight of everything on your own? Ready to stop feeling stuck and start creating meaningful change? I help adults navigate anxiety, depression, trauma, grief, relationship and intimacy concerns, family challenges, OCD, health-related stress, sexual identity exploration, seasonal affective disorder, work stress, and major life transitions. You deserve a space where you feel genuinely heard, understood, and supported. Together, we'll uncover what's keeping you stuck, explore new perspectives, and develop practical strategies that help you move forward with greater confidence and clarity.

I have been a mental health clinician for over 20 years and have worked with many people to help them be their preferred self. I am licensed in Connecticut and Massachusetts.

I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.

My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.

Life can look “fine” on the outside while still feeling overwhelming internally. Hi! I'm Mary and I am a Doctorally prepared nurse practitioner, mom and first responder wife. I have over nine years of experience supporting individuals through life’s most vulnerable moments and as a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, I take a thoughtful, whole-person approach to care.

I work with adults experiencing anxiety, depression, ADHD, mood symptoms, and cognitive changes, often during periods of high stress or hormonal transition. My approach looks at the full picture including mental health, sleep, metabolism, and overall well-being to develop personalized treatment plans. I combine medication management with practical strategies to help you feel more balanced, focused, and in control.

I'm a board certified psychiatrist. I received my medical degree from Weill Cornell Medical College of Cornell University and trained in psychiatry at the BIDMC Harvard Psychiatry Residency Training Program. I also completed a one-year fellowship in psychodynamic psychotherapy at Boston Psychoanalytic Society and Institute.

I practice general adult psychiatry and specialize in women's mental health and reproductive psychiatry, young adult mental health, and LGBT+ mental health.

I am a licensed mental health counselor and dance movement therapist. I am passionate about mental health, healing, and helping folks help themselves. I approach my work with a trauma informed lens, and with a deep respect for meeting people where they are at. Focus mainly on identity, anxiety, depression and trauma.