

ADHD affects concentration, impulse control, and daily planning—but effective support exists. Headway's network of 1,256 providers offers evidence-based approaches like cognitive restructuring, habit tracking, and organizational skills training. Get matched with a provider who understands neurodiversity and schedule your free consultation today.
I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.
My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.
I believe therapy works best when there is a strong connection between therapist and client. My style is warm, genuine, and direct. I'll offer compassion and support, but I'll also help you recognize patterns that may be keeping you stuck.
As a trauma-informed therapist and EMDR specialist, I create a space where you can be yourself without judgment. Clients often tell me they feel comfortable with me quickly because I show up as a real person—not just a therapist.
I believe healing happens through both insight and action. My goal is to help you feel more grounded, confident, and empowered to create meaningful change in your life.
Hello, and welcome. My name is Patricia Mathison, and I am a Licensed Mental Health Counselor (LMHC) dedicated to supporting individuals in navigating life’s challenges with compassion, clarity, and practical tools for growth.
I bring a strong professional background in mental health counseling, with experience working with diverse populations. My work has allowed me to support clients through concerns such as anxiety, depression, life transitions, relationship difficulties, and stress-related challenges.
I earned my Master’s in Counseling and Psychology from Lesley University, where I received comprehensive training in evidence-based therapeutic approaches. I continue to stay current in the field through ongoing professional development and training.
My areas of specialization include anxiety and depressive disorders, trauma, mood disorders, self-esteem, or relationship issues. I often draw from approaches such as Cognitive Behavioral Therapy (CBT), person-centered therapy, mindfulness-based techniques, tailoring each session to meet the unique needs and goals of the individual.
I believe therapy is a collaborative process built on trust, respect, and authenticity. My goal is to create a safe, nonjudgmental space where you feel heard and supported as you work toward meaningful change.
Whether you’re seeking support for a specific concern or looking to better understand yourself, I am here to help you move forward with confidence and resilience.
As an independently licensed clinical social worker, I believe in meeting people where they are. I am glad you made it here. I've been practicing for several years, having made the shift from community based work to telehealth a few years ago. I specialize in working with adults experiencing symptoms of Anxiety, Depression, PTSD, and ADHD.
My path into this work didn’t come from one place—it came from a deep curiosity about what truly helps people change.
Early on, I was trained to support others through talk therapy, and I saw how powerful it could be to be witnessed, understood, and held in difficult moments. But over time, I began to notice that insight alone wasn’t always enough. People could understand their patterns, yet still feel stuck.
That led me to explore the body—how we carry emotion, how we hold tension, and how healing often requires more than words. Through movement, breath, and presence, I saw people begin to shift in ways that felt more real, more lasting.
And still, something felt incomplete.
There was a deeper layer—something connected to meaning, to transition, to the parts of us that don’t always have language. As I followed that thread, I found myself drawn to ceremonial and shamanic practices that honor the unseen and help give shape to profound inner change.
The Threshold Process grew out of this journey.
It’s the integration of everything I’ve come to trust: that real transformation happens when we engage the mind, the body, and the deeper parts of ourselves—within a space that is intentional, grounded, and safe.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.
We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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