

Find mental healthcare support in Salem across neighborhoods like North River, Pickering Wharf, and Charter Street. Headway connects you with 2,273 licensed providers offering virtual and in-person sessions. Many patients save up to 75% on therapy through insurance coverage, with some paying as low as $0 per session.
Hello! I know seeking therapy can be overwhelming and I am so happy you are here. The hardest part is often reaching out to get started. I earned my masters degree from Assumption University and I am a Licensed Mental Health Counselor. I work with adults who are struggling with a variety of mental disorders such as low self-esteem, anxiety, depression, and life transitions. In session, we will work to identify and address any challenges you may be facing as well as develop skills to manage your symptoms.
As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.
Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.
I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.
We all need connection, community, and the ability to be our authentic selves in order to thrive. Many of us are not provided these attachment needs in childhood, and we grow into adulthood burdened by this wounding, unsure of how to relate safely and from a place of wholeness. If you struggle to align your inner and outer worlds, find yourself repeating difficult relational patterns, or feel as if your authentic self must remain hidden, I would love to work with you. I am particularly interested in supporting the health of queer families and cooperatives.
I'm Ashley Olejarz, a Licensed Mental Health Counselor passionate about helping individuals navigate life's challenges. I specialize in working with adolescents and adults facing anxiety, depression, stress, trauma, and relationship issues. Many of my clients feel overwhelmed, stuck, or uncertain about the future. My goal is to provide a supportive space where they can feel heard, understood, and empowered. I believe that with the right tools and guidance, anyone can overcome obstacles and create lasting, positive change in their life.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Salem starts with knowing what kind of support you want from therapy. People often look for help with anxiety, depression, grief, relationship challenges, work stress, life transitions, or trauma. As you compare Salem therapists, look for someone whose listed specialties, therapy style, and experience match your needs. A therapist’s bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit what you want from care.
Salem is a smaller city, so nearby in-person appointment options may vary by neighborhood, schedule, and office location. Virtual therapy can expand your search across Massachusetts while still letting you choose a therapist licensed to provide care in the state. As you narrow your options, consider appointment availability, whether the therapist is accepting new clients, session format, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their communication style, session structure, and areas of focus.
Therapy in Salem can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments. You can browse therapists in Salem, review bios, and book directly when you’re ready.
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