Prenatal and postpartum therapists & psychiatrists in Stoughton, MA

I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

My approach to therapy is rooted in warmth, humor, and empathy. I believe that you are the expert on your life and I am here to guide you towards your goals. Together we will identify your strengths, uncover behaviors and coping mechanisms, and create goals that will help you achieve the life you've been dreaming of. With a decade of experience serving people from all walks of life, I believe that my holistic approach to therapy allows me to identify and connect with clients facing all sorts of challenges.

I have worked in the field of psychology for over 25 years and hold two Master’s degrees as well as a PhD in Neuropsychology. I provide psychotherapy for individuals across the lifespan and specialize in the treatment of mood disorders, including anxiety, depression, and post-traumatic stress disorder.

I also work with individuals who are navigating major life stressors such as divorce, career transitions, and other significant changes. In addition, I help clients address concerns related to anger management, chronic stress, and the psychological impact of health issues.

My goal is to support clients in developing effective coping strategies, gaining insight, and making meaningful changes that improve their overall well-being and quality of life.

I am passionate about supporting clients who are looking to make changes in their life.

Choosing a psychiatric provider is a personal decision, and I approach that with care. As a psychiatric nurse practitioner specializing in adult mental health, I focus on understanding you as a whole person and creating a treatment plan that fits your life.

I have worked with diverse populations and often see how anxiety, trauma, stress, and executive dysfunction can interfere with work, relationships, and overall well being. I treat adults with depression, anxiety, ADHD, and substance use concerns, with experience in both inpatient and outpatient settings, including complex cases. I especially enjoy working with college students, professionals, and business leaders who are balancing demanding schedules and high expectations. I also collaborate with caregivers and other professionals to ensure well rounded care.

With 165+ reviews and a 4.96 rating on Zocdoc, I have specialized in advanced medication management for complex, treatment-resistant conditions. I utilize a neurobiological approach that focuses on frontal lobe/executive functioning, nervous system dysregulation, and neurotransmitter systems to diagnose and treat various concerns - ADHD/executive dysfunction, OCD, trauma/C-PTSD, high-masking autism, personality profiles, and cases where standard medication treatments have failed. While I specialize in clinical complexity, I bring that same deep, careful attention to treating anxiety, depression, and clients starting medication for the first time.

I’ve been working with women, children and families for over 15 years in individual counseling, group settings, and program development. My expertise lies in helping people understand their own emotional experience, to use words not violence, to cope, to reduce impulsive and compulsive behavior, to advocate for themselves.

I believe to live fully, we must feel. Intensely. Viscerally. Freely. To feel pride and pain, joy and frustration. To taste the freedoms of life, as well as its restraints. To reconcile thoughts, actions and emotions that are often at odds. To square all of this with culture, beliefs, and history. To live fully is when a sense of equity, equality and balance is awakened. To live fully is to gain perspective and know that you can weather all of it, and not be overcome by these complexities, but learn to integrate them, for a full life.

You may be feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer feel aligned with who you are. Many of my clients are insightful, sensitive, and capable, yet struggle with anxiety, depression, trauma, attachment wounds, ADHD, or relationship challenges. You may be used to caring for others, masking your needs, or pushing through instead of feeling supported. You’re looking for therapy that feels safe, real, and validating — not judgmental or distant — and you want to better understand yourself, your emotions, and your relationships.

I offer relational, trauma-informed therapy grounded in attachment-based and emotionally focused approaches. I work collaboratively to help clients understand emotional and relational patterns, regulate their nervous systems, and build self-trust and healthier connections. My practice is affirming of neurodivergent and LGBTQ+ identities.

Therapy doesn’t have to feel cold or clinical. I offer a supportive, honest, and affirming space where you don’t have to mask or explain yourself. Whether you’re navigating trauma, relationships, identity, or emotional overwhelm, you deserve therapy that feels human, safe, and respectful of who you are.

I specialize in working with adolescents and adults of all ages who are experiencing anxiety, depression, relationship challenges, and identity concerns. I have particular experience providing gender-affirming therapy and supporting clients as they explore and celebrate their gender identities. My goal is to help you build a meaningful life by identifying and embracing your authentic self.

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for.