

Struggling with OCD in Westford? Headway connects you with empathetic, solution-oriented providers trained in exposure therapy and cognitive techniques to address your specific concerns—whether harm OCD, fear of germs, or intrusive thoughts affecting daily life.
I have been a mental health clinician for over 20 years and have worked with many people to help them be their preferred self. I am licensed in Connecticut and Massachusetts.
As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.
Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.
I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.
With over 25 years of experience in the mental health field, I bring a steady, compassionate presence to individuals navigating anxiety, depression, and overwhelming stress. I believe healing happens in relationships that feel safe, respectful, and collaborative.
What should your client know about you?
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience working with adolescents and adults across a range of mental health concerns, including mood disorders, anxiety, stress, and life transitions. I also work with individuals with Neurodevelopmental disorders such as Autism Spectrum Disorder (ASD), Intellectual Developmental Disorder (IDD), learning disorders, and communication disorders.
I'm Tiff. I work with individuals who feel weighed down by trauma, anxiety, or identity and life transitions. Many of my clients are veterans adjusting to civilian life, survivors of trauma, or people seeking affirming care around gender identity and self-exploration. What they share is a desire for safety, relief, and a greater sense of ease in their body and relationships.
I understand how heavy it can feel to carry these experiences alone. Therapy can be a space to slow down, feel seen, and begin healing in a way that feels sustainable. Together, we work toward helping you feel more grounded, more connected, and more at home in yourself.
I have worked in the mental health field for over 10 years, and have experience working with adults, children and families. I earned my Master's degree in 2023 in Clinical Psychology from Bridgewater State University. I have experience with many mental health diagnoses including depression, anxiety, PTSD, psychosis, and personality disorders. I love connecting with women and mothers and helping them to find their joy and peace.
I’m a caring and nonjudgmental therapist who believes everyone deserves a safe space to be heard and supported. I work alongside my clients with compassion, helping them navigate challenges and discover what helps them feel their best. Nothing makes me happier than seeing people grow, heal, and reach their goals!!


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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