Book a therapist or psychiatrist in Worcester, MA covered by Cigna

1. With 30 years of experience in behavioral health, I am an LICSW licensed in MA, CT, and RI. I hold a Master's Degree from Columbia University. My expertise includes providing evidence-based treatment and psychedelic-assisted psychotherapy to adults and couples.

At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine.

I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

I believe therapy works best when it feels both safe and grounded in real understanding. My background in neurobiology research and medical social work shapes how I see healing — as something that involves your brain, your body, your relationships, and your story. I specialize in grief, medical trauma, caregiving stress, chronic illness, ADHD, and attachment wounds. I also work closely with clinicians and first responders, people who are often the helpers in everyone else’s lives.

I am a board-certified psychiatric nurse practitioner. I earned both my Doctor of Nursing Practice and Master of Science in Nursing degrees from Columbia University. My clinical training includes experience in child, adolescent, and adult inpatient psychiatry, as well as school-based and private practice settings. Prior to becoming a nurse practitioner, I worked as a registered nurse in a detox and rehab facility serving individuals with substance use disorders, many from underserved backgrounds, including low-income, formerly incarcerated, and unhoused populations. I currently practice in a federally qualified health center.

I received my Master's in Social Work from Loyola University Chicago in 2014. My clinical values are deeply rooted in the ethos of social work, which is that to understand any person, you must understand the context of their life. This includes your family of origin, socioeconomic status, any discrimination you face, and your religious or spiritual belief system. All of these parts of your life will be essential to bring into the therapy space to understand best what ails you and where we might find remedies within you and your community.

I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Hi there! I’m Mora and I’m a queer, neurodivergent therapist committed to helping people take back the reins of their lives. I’m a Licensed Alcohol and Drug Counselor (LADC); however, my specialty areas are not exclusive to addiction. I support clients through anxiety, negative thought patterns, and relationship issues.