Find a therapist in Massachusetts — covered by insurance

I am Sam Vaccaro, Integrative Therapist from the Berkshires. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.

As a therapist, my goal is to provide empathy and compassion in an emotionally safe environment. I am passionate about helping people through the most difficult challenges life may have. I work with people to build their self-worth, ease emotional pain, and help regain a sense of enjoyment in their life as they once had. I envision helping people recognize their strengths, then build on their strengths, to help them to become more self-confident, happy and aware.

Drawing from over three decades of experience in mental health, addiction counseling, and psychiatric rehabilitation, I offer specialized, personalized approaches for both individuals and couples. In couples counseling, our focus is on enhancing communication and fostering skills to reignite connections and reopen hearts. I approach our work with utmost respect, collaboration, and a deep appreciation for your unique journey. You are the expert in your own experience, I provide unwavering support, strategies and realistic optimism.

Counseling since 1987; (Masters, 1997). I understand on a deep level what it can be like to live with and overcome mental health challenges and to be impacted by and overcome an addiction; this experience enriches my empathy and informs my clinical practice and ability to connect and understand more fully with you. We are human beings, not a diagnosis.

Currently an Adjunct Instructor at Tufts University School of Medicine. As Senior Instructor at Cambridge College, I taught & supervised masters level mental health counselors. As an Instructor at UMass Boston, I taught future drug and alcohol counselors. We are full of potential. Let's remove the barriers to your good health, happiness and success together! (Physical office setting 226 Massachusetts Avenue, Suite 1B, Arlington, MA as well as Telehealth through Professional Zoom account that is HIPPA Compliant and Secure available if preferred.)

I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.

My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.

Hello, I’m Jose — a board-certified Psychiatric and Mental Health Nurse Practitioner with a Doctorate of Nursing Practice from the University of Massachusetts Amherst. My background includes years of experience as a bedside nurse in inpatient medical-surgical and behavioral health settings, caring for pediatric, adolescent, adult, and geriatric patients. Through my training and practice, I’ve learned that every path to wellness is deeply personal. I’m passionate about collaborating with clients to understand their needs, build on their strengths, and take a motivational, compassionate approach to care.

I also recognize how difficult it can be to find LGBTQIA-affirming mental health support. My work is grounded in helping individuals release shame, embrace authenticity, and find balance through life’s challenges. Whether you’re navigating addiction, anxiety, depression, trauma, or seeking affirming, identity-centered care, my goal is to support you in thriving and becoming your fullest self.

As a Licensed Clinical Mental Health Counselor (LCMHC), my goal is to provide a warm, down-to-earth space where you can show up exactly as you are.

My professional background is a bit of a mosaic—I’ve spent meaningful time working in school counseling, outdoor education, and residential treatment settings. This mix has taught me that healing and growth happen best when we look at the whole picture, blending practical life strategies with a deep appreciation for experiential and unique paths to wellness.

I'm a Clinical Social Worker (LICSW) with over ten years of experience supporting children, teens, and families across community health and pediatric hospital settings. Much of my work has centered on adolescents, youth involved in the justice system, families navigating multiple systems of care, perinatal mental health, and end-of-life work. I also hold a certification in perinatal mental health (PMH-C). Beyond direct clinical work, I've led program development and evaluation for initiatives serving LGBTQIA2S+ communities and Latinx and Indigenous youth. Before becoming a social worker, I worked as an Intervention Specialist, supporting middle and high school students with learning disabilities, Autism Spectrum Disorder, and significant mental health needs. Across all of this, one belief stays constant: you are the expert on your own life, and my role is to walk alongside you with respect, curiosity, and genuine care.

Are you tired of carrying the weight of everything on your own? Ready to stop feeling stuck and start creating meaningful change? I help adults navigate anxiety, depression, trauma, grief, relationship and intimacy concerns, family challenges, OCD, health-related stress, sexual identity exploration, seasonal affective disorder, work stress, and major life transitions. You deserve a space where you feel genuinely heard, understood, and supported. Together, we'll uncover what's keeping you stuck, explore new perspectives, and develop practical strategies that help you move forward with greater confidence and clarity.

Evening Session Availability is Limited at this time

Thank you for taking a moment to check out my therapy profile. Thank you also for taking the first step towards healing. This process is about you and helping you live life as optimally as possible. I am a LICSW ( Licensed Independent Clinical Social Worker) in both Vermont and Massachusetts.

Since 2015, I have been practicing independently, but I have been in the social work field since 2007.

The better part of my career was spent in public schools as a school social worker. I have in-depth knowledge of the IEP/504 Process, in addition to the struggles and frustrations of each process. Professionally, as a former educator, I have experienced firsthand the struggles and joys of public education. As a Volunteer Firefighter, who is Pro Board Certified, I have a unique connection to being a first responder in today's World. Most importantly, as an empathetic social worker with a sense of humor, I want to make therapy comfortable and accessible to everyone.

At this time, I provide individual sessions, couples therapy, and family therapy via tele-health. I have experience working with children, adolescents, and adults. The areas of mental health that I specialize in are: Trauma, Depression, Anxiety, ADHD, Women's Health, First Responder Care, and Life Changes. If you are a team player looking for a teammate to work with you, I am your therapist! We will explore the goals you want to accomplish and develop a game plan to make them possible.