

Kalamazoo residents with Cigna insurance can access affordable therapy through Headway, with copay ranges from $0-$40. Our network of 1,328 providers offers talk therapy and medication management with availability as soon as next day. Many clients save 75% on sessions when using their insurance.
I am a calm, welcoming social worker that strives to create a space for all of my clients to find their true selves and create a life that works best for them
I graduated with my Master’s degree in Social Work from the University of Akron in 2011 specializing in Cognitive Behavioral Therapy (CBT) and interpersonal relationships. Since that time I have worked in a variety of fields including community mental health services, foster care and adoption and in the schools. I am currently in my 5th year as a School Social Worker, where I service students Kindergarten through 12th grade. Starr Commonwealth Children of Trauma and Resilience Certification, a TRAILs School Partner that supports students with anxiety and depression, and IRRP Certified in Restorative Practices. I am experienced in Individual Education Plans, 504s as well as School Positive Behavior Intervention Plans to best support students with Autism, ADHD, Anxiety, Depression, and a variety of medical and behavioral needs.
Hi! I am Valerie L. Rennon MSN, APRN, WHNP-BC, PMHNP-BC. I am a dual board certified nurse practitioner in both psychiatric mental health and women's health across the lifespan. I have been in practice for over a year now and my most recent experience has been in an underserved and underinsured area of downtown Detroit, MI.
I have also been an adjunct clinical instructor for RN students over the past 3 years. I am a graduate from Michigan State University, University of Colorado Anschutz, University of Texas Arlington and Colorado Mountain College. Having moved about the country for a bit, my husband of 18 years and I have established our home in MI with our two children, dog Curley and our bearded dragon Sami.
Many people reach out for counseling when life feels heavier than usual—when relationships are strained, emotions feel harder to manage, or when they feel overwhelmed with grief. for more than a decade, I have been helping families and individuals of all ages to cope, process and navigate around these issues. My goal is to offer a space where you do not have to hold all of that alone.
I’m a licensed therapist dedicated to helping individuals (children, teens, and adults) navigate anxiety, OCD, life transitions, and the emotional weight that can come with them. My approach is warm, collaborative, and grounded in evidence-based practices [such as Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT)], while also honoring your unique story and pace. Whether you’re feeling stuck, overwhelmed, or simply ready to better understand yourself, we’ll work together to help you move forward with clarity and confidence.
Welcome! I'm Trisha. I've worked as a therapist and non-profit leader for nearly 30 years. I have experience in clinical work and child welfare. I strongly believe that you can't pour from an empty cup. Many of us don't care for ourselves as well as we do those around us. You've taken the biggest step already by seeking support. My goal is to walk alongside you in your journey to being the best version of you.
As a fully licensed mental health therapist, I believe self-awareness and meaningful connections are essential to finding happiness and stability in life. Taking the first step to seek support can be challenging, so congratulations on reaching out! I’ve been practicing since 2020 and, at the end of 2024, I decided to start my own private practice. I primarily work with individuals (ages 12 and older) who find themselves struggling with anxiety, depression, and/or other life adjustment challenges.
I approach therapy with respect, curiosity, and a bit of humor. I offer trauma-informed care which has led me to work with people who have gone through hard times and survived. I earned my master’s degree from Michigan State University and have stayed in the East Lansing area since then, working in local residential treatment facilities for teens and in an outpatient intensive treatment program with adults. I have spent the last 15 years working with adults in crisis, whether that is temporary situations like relationship issues or more chronic conditions.
Maybe you're the one everyone relies on. The helper, the overthinker, the people-pleaser, the perfectionist, or the one who always seems to have it together on the outside while feeling overwhelmed on the inside.
I work with adults navigating anxiety, trauma, grief, fertility and infertility challenges, postpartum transitions, relationship concerns, and major life changes. My goal is to create a space where you can show up exactly as you are—without judgment, pressure, or the need to have everything figured out.
I have my Master's degree in Social Work and have worked with clients for over 30 years. I provide a safe environment in order for you to feel comfortable and work toward your goals.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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