ADHD therapists and psychiatrists in Southfield, MI

You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings.

I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.

I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.

I specialize in providing trauma focused therapy solutions for people of all ages. I've been working with children, individuals and families who have experienced abuse, neglect, loss and complex trauma for over a decade. I earned my Master of Social Work Degree at the University of Michigan in Ann Arbor where I graduated with honors. My relationship with my clients is built on the four pillars of healing: safety, trust, support and hope.

Clients often describe me as reliable, professional, and flexible in meeting their needs. My diverse experience allows me to connect with people from all walks of life. I pride myself on being a great listener with strong comprehension skills, offering a nonjudgmental space where you can feel safe to share and process.

Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.

My entire life I have been in the pursuit of a life well lived and thus have spent years teaching and practicing yoga and meditation, travelling, and participating in my own therapy. The driving force in my life is to support myself and others in the unfolding of their true nature so that they can enjoy their days here on earth.

Clients should know that I bring warmth, empathy, and a genuine commitment to their growth. I create a safe and supportive environment where their voices are valued, and their goals are prioritized. With encouragement and guidance, I help clients navigate challenges and celebrate meaningful progress along their journey.