Find a therapist in Michigan — covered by insurance

I am a calm, welcoming social worker that strives to create a space for all of my clients to find their true selves and create a life that works best for them

I graduated with my Master’s degree in Social Work from the University of Akron in 2011 specializing in Cognitive Behavioral Therapy (CBT) and interpersonal relationships. Since that time I have worked in a variety of fields including community mental health services, foster care and adoption and in the schools. I am currently in my 5th year as a School Social Worker, where I service students Kindergarten through 12th grade. Starr Commonwealth Children of Trauma and Resilience Certification, a TRAILs School Partner that supports students with anxiety and depression, and IRRP Certified in Restorative Practices. I am experienced in Individual Education Plans, 504s as well as School Positive Behavior Intervention Plans to best support students with Autism, ADHD, Anxiety, Depression, and a variety of medical and behavioral needs.

You're striving to come across like you've got it all together, and maybe in some ways you do, but inside you don't feel confidence in yourself, and you struggle with keeping the past in the past. You may be fed up with the overthinking and the second-guessing, or the constant knot in your stomach. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to start feeling safe and secure with yourself. You’re ready to trust your inner voice and love yourself. Most of all, you’re ready to become your own best friend.

For more than 20 years, I’ve had the privilege of walking alongside individuals, couples, and families as they work toward healing, growth, and change. As a Licensed Clinical Social Worker, Licensed Clinical Addiction Counselor, and Substance Abuse Professional, I bring both deep clinical knowledge and a compassionate, down-to-earth approach to therapy.

I specialize in helping clients navigate life’s most personal challenges—including relationship and intimacy concerns, life transitions, grief and loss, trauma, and mental health struggles. I also provide substance abuse treatment, DOT/SAP evaluations, and recovery support using evidence-based approaches such as CBT, DBT, Motivational Interviewing, Reality Therapy, Trauma-Focused CBT, the Duluth Model, and the Matrix Model.

I have a special commitment to serving Black communities, LGBTQIA+ individuals, people living with HIV, re-entry populations, sex workers, and youth facing challenges. I understand how personal, cultural, and systemic factors shape each person’s story, and I create a safe, affirming space where clients feel truly seen and heard.

In our sessions, you can expect a respectful, judgment-free environment where your voice matters. I believe therapy works best as a partnership—we’ll set goals together, explore what’s holding you back, and develop practical strategies you can use in daily life a more fulfilling life. Whether you’re seeking support for a specific issue or simply want to invest in your personal growth, I’m here to help you take that next step.

I currently reside in Northeast Michigan along the beautiful Lake Huron and have a license to practice in Michigan. I am passionate about supporting individuals on their journey toward self-understanding and an overall well-being. As a clinician, I believe in creating a safe, compassionate space where you feel heard and understood.

Hi there!

I look forward to working with adults, of all ages, to optimize sleep or taking action steps towards engaging with the life you want to live. My areas of focus are Cognitive Behavioral Therapy for Insomnia (CBT-I) and Behavioral Activation.

I received my Master's of Social Work from Syracuse University in 2016. My experience branches outside of traditional clinical work to include:

• Working in community education around types of dementia through the Alzheimer's Association
• Training and employment through the VA providing hospital social work with spinal cord injuries and disorders, including end of life support, and crisis intervention.

I have since worked as a therapist both in the VA and community through primary care clinics, serving adults across all life phases.

As a therapist, I offer a nonjudgmental, compassionate space where you can feel safe to explore your experiences, emotions, and goals. I specialize in working with individuals navigating trauma, co-occurring disorders, and emotional dysregulation. My approach is grounded in evidence-based practices, including Dialectical Behavior Therapy (DBT), and Cognitive Processing Therapy (CPT), which helps clients build skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.

I understand that healing is not linear—and that every person’s story is unique. Whether you're facing overwhelming emotions, struggling with addiction and mental health challenges, or trying to make sense of past trauma, I’m here to walk alongside you with empathy, respect, and clinical expertise.

Together, we’ll work toward greater self-understanding, resilience, and meaningful change.