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Obsessive-compulsive disorder therapists & psychiatrists in Saint Paul, MN
Top OCD therapists and psychiatrists in Saint Paul, MN
Headway connects Saint Paul residents with 251 licensed providers experienced in OCD treatment, including Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions with flexible scheduling, often available within days, while working with your insurance to minimize out-of-pocket costs.
I have been a Licensed Independent Clinical Social Worker for over 10 years. I love meeting people where they are at and helping them get to where they want to be. I have found a lot of success with clients who are ready for change - signing up for therapy is the first step. If you are ready, let's begin.
Many people come to therapy feeling overwhelmed by anxiety, depression, stress management concerns, relationship issues, or the emotional weight of trauma and major life changes. You may be noticing overthinking, low motivation, self-doubt, communication problems, conflict in important relationships, or patterns that keep repeating no matter how hard you try to change them. I work with individuals, couples, and families who want more clarity, healthier relationships, and practical tools for moving forward.
My approach is relational, compassionate, and tailored to the person in front of me. I draw from evidence-based and attachment-focused therapies to help clients better understand themselves, strengthen emotional awareness, and create more meaningful change. Whether you are working through anxiety, depression, trauma, relationship issues, family conflict, or the effects of past experiences on your present life, therapy can be a place to slow down, make sense of what is happening, and begin building something healthier..
I have been working in the mental health field for the past seven years, with a strong foundation in nursing and psychiatric care. I earned my Bachelor of Science in Nursing in 2019 and began my career on a behavioral health unit, where I gained extensive experience supporting individuals with both acute and chronic mental health conditions.
In 2024, I completed my Master of Science in Nursing and became a Psychiatric–Mental Health Nurse Practitioner (PMHNP). Over the past two years in advanced practice, I have provided comprehensive psychiatric evaluations, medication management, and ongoing treatment for a wide range of mental health disorders.
My clinical experience includes addiction medicine and Medication-Assisted Treatment (MAT), as well as the management of depression, anxiety disorders, bipolar disorder, schizophrenia, and ADHD. I am committed to delivering compassionate, evidence-based, and patient-centered care. I work collaboratively with clients to develop individualized treatment plans that promote stability, resilience, and long-term well-being.
Hello! I’m Robyn, and I’m so glad you’re here. Taking the first step toward change can feel overwhelming, but you’ve found a safe, welcoming space to begin your journey. Whether you’re feeling stuck, uncertain, or weighed down by life’s challenges, I’m here to support you with compassion, creativity, and a personalized approach to healing. This is a safe, affirming space. In today’s world, many of us are feeling the effects of an unpredictable political climate, economic instability, and ongoing societal change. These pressures can lead to stress, anxiety, burnout, and a sense of disconnection. Reaching out for help is a powerful act of self-care and resilience.
I am Melissa, I am a licensed independent clinical social worker. I have 10+ years of experience in a variety of mental health positions including casemanagement, ARMHS, county social work, substance use treatment settings, and hospital settings. I have a masters in social work from The University of New England. I work with a variety of diagnosis including anxiety, depression, PTSD, adjustment disorder and personality disorders. Also, phase of life concerns from adjusting to an addition to the family to retirement. I work primarily from a solution focused prospective. Working to change how experiences affect today's behaviors.
Christina offers medication management, psychiatric evaluations, and computerized ADHD testing in unhurried appointments that allow her patients to feel heard and empowered. Christina is a board-certified psychiatric nurse practitioner with experience with teens, adults, and older adults. She empowers patients to take control of their treatment and their lives. She offers virtual and in person visits.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Saint Paul
Finding OCD therapists in Saint Paul starts with looking for the right training, not just a matching specialty label. Exposure and response prevention, often called ERP, is one therapy approach commonly used in OCD care, and not all therapists are trained in it. If you’re seeking support for obsessive thoughts, compulsive behaviors, intrusive thoughts, anxiety, or related concerns, review therapist bios for ERP, cognitive behavioral therapy, acceptance and commitment therapy, and clear experience with obsessive compulsive disorder.
Saint Paul offers a focused local mental health care market, with more options when you include nearby virtual care across Minnesota. Some people prefer in-person OCD therapy near home, work, or campus, while others choose virtual appointments for more scheduling flexibility or access to therapists with specific ERP training. As you compare options, look beyond whether a therapist lists OCD. Check whether they describe ERP experience, offer appointment times that fit your schedule, and provide a free phone consultation so you can ask about their approach before booking.
Therapy in Saint Paul can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you find OCD therapists who are accepting new patients, review detailed bios, check whether your plan is accepted, see your estimated out-of-pocket cost before booking, and schedule directly when you’re ready.
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