Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Minnesota

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Minnesota

Struggling with depression and anxiety? Headway connects Minnesota residents with warm, solution-oriented providers trained in exposure therapy, cognitive restructuring, and relaxation techniques. Sessions start as soon as next day with costs covered by most insurance plans.

Jennifer Smith

Jennifer Smith

Therapist

Virtual • Minnesota


“My experience consists of working with individuals that are suffering from Anxiety, Depression, PTSD, Addiction, ADHD, and Borderline Personality Disorder.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Khamphian Vang

Khamphian Vang

Therapist

Virtual & in-person • Minneapolis, MN


“As a Hmong and Asian-American therapist, I provide culturally attuned, depth-oriented psychotherapy for individuals navigating trauma, grief, life transitions, cultural identity, family dynamics, and personal growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 7 insurance carriers
Joyce Hansen

Joyce Hansen

Therapist

Virtual • Minnesota


“I specialize in working with trauma, mood disorders (such as anxiety and depression), and complex family dynamics.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lea Joner

Lea Joner

Therapist

Virtual • Minnesota


Hello! I am a licensed clinical social worker with experience working in schools with children and adolescents, hospital settings with adults, and private practice with clients from diverse backgrounds. I have supported students in building emotional regulation, resilience, and social skills, adults coping with acute mental health challenges, and private clients navigating a wide range of life experiences. My work is informed by a trauma-informed perspective, and I am committed to creating a safe, supportive, and nonjudgmental space for every client.

Clients often describe me as empathetic, grounded, and collaborative. I value building a strong therapeutic relationship based on trust, respect, and understanding, and I tailor my approach to meet each person’s unique needs and goals.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adam Palowski

Adam Palowski

Therapist

Virtual • Crystal, MN


“I'm passionate about helping others achieve their goals, problem solving, and making sure individuals feel safe.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Phurbu Tara

Phurbu Tara

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach blends evidence-based medication management with supportive therapy tailored to your unique story.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Minnesota


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Amanda Wulke

Amanda Wulke

Therapist

Virtual & in-person • Saint Paul, MN


“I work with individuals, couples, and families of all ages, identities, and creeds- with a special focus on my fellow military veterans and LGBTQAI+ community members.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Chabraba David

Chabraba David

Therapist

Virtual & in-person • St. Cloud, MN


“I specialize in working with children, teens and adults who are struggling with anxiety, depression, adjustment issues or post-traumatic stress disorder.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lori Lenhard

Lori Lenhard

Therapist

Virtual • Minnesota


I have been a Licensed Professional Counselor since 2012. I utilize a client centered approach in assisting my clients to remove barriers preventing them from living their best life. I utilize a variety of tools and encourage my clients to practice self-advocacy and be an active participant in decision making in their therapy. After all you are the expert on you.

Anxiety, Depression, ADD/ADHD, Diabetes, End of life care
Affirming, Humorous, Warm
Accepts 14 insurance carriers
Kathryn Dunleavy

Kathryn Dunleavy

Therapist

Virtual • Minnesota


“I have 35 years of professional mental health experience spanning from inpatient to outpatient and residential.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Lyubov Burleson

Dr. Lyubov Burleson

Psychiatrist

Virtual & in-person • Rockford, MN


“My approach is centered around empathetic listening and collaborative problem-solving, empowering you to find the most effective treatment plan tailored to your unique needs.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Deborah Perry

Deborah Perry

Therapist

Virtual & in-person • Victoria, MN


“I believe in the healing power of the therapist-client relationship, grounded in honesty and self-awareness.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Michael Anderson

Michael Anderson

Therapist

Virtual • Duluth, MN


“My desire is to set a safe & trusting space for exploration of underlying emotions, creating an increased understanding of one's self.”
Anxiety, Depression, Anger management, Diabetes, Panic disorders
Creative, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Minnesota


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 3 insurance carriers
Christina Eggebeen

Christina Eggebeen

Therapist

Virtual • Minnesota


“Using mindfulness-based techniques, Internal Family Systems, motivational interviewing, and CBT/DBT tools, I help clients build balance, clarity, and emotional understanding.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Stress management
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer Burgin

Jennifer Burgin

Therapist

Virtual • Saint Paul, MN


“I strive to be different than other therapists and will go above and beyond to customize therapy just for you...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Jennifer Tinkler

Jennifer Tinkler

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide a judgement free space, specializing in the unique challenges of healthcare professionals, where we collaboratively tackle the challenges holding you back from lasting healing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Lisa Thao

Lisa Thao

Therapist

Virtual • Minnesota


“I have a very warm, and uplifting approach but also lean heavily on validating what the client/child/family is experiencing.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Energetic, Solution-oriented
Accepts 5 insurance carriers
Tiffany Graston

Tiffany Graston

Therapist

Virtual • Minnesota


“I value the accessibility it offers and work intentionally to create a safe, grounded, and connected space online where real progress can happen.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olga Tapia-Farrell

Olga Tapia-Farrell

Therapist

Virtual • Minnesota


“For over two decades, I've helped couples and families interrupt painful patterns, repair trust, and feel closer again.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Manzar Lari

Manzar Lari

Psychologist

Virtual • Minnesota


“His approach is focused on listening, understanding, reflecting, educating, suggesting, and creating a space where positive change can happen.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Fortino Rodriguez Sanchez

Dr. Fortino Rodriguez Sanchez

Psychologist

Virtual & in-person • Maple Grove, MN


“I show up to our sessions as my authentic self: warm, gently direct, and always welcoming a little humor to help us navigate the heavy moments.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Levin Manabat

Levin Manabat

Therapist

Virtual • Minnesota


“My approach is compassionate, collaborative, and evidence-based, integrating trauma-informed care with therapies tailored to your unique goals and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota


I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Counseling from Adler Graduate School, and I have been working in the mental health field for over 10 years. I provide therapy for children, teens, adults, families, and groups, and I strive to create a space where clients feel genuinely seen, respected, and supported. One of the things clients often tell me is that I am authentic, down-to-earth, and easy to connect with. I believe therapy works best when there is a strong, trusting relationship and when clients feel safe enough to be fully themselves.

My clinical work focuses heavily on anxiety, depression, trauma, eating disorders, ADHD, self-esteem concerns, and life transitions. I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Quinnita Abraham

Quinnita Abraham

Therapist

Virtual • Minnesota


“I strive to create a safe, nonjudgmental, and culturally responsive space where clients feel heard, respected, and empowered to explore their experiences at their own pace.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Lindsey Peterson

Lindsey Peterson

Therapist

Virtual • Minnesota


“I work with adults and families facing cancer, serious illness, end-of-life concerns, and loss, and for over 18 years I've supported people through some of life's hardest moments.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Sean Pagoada

Sean Pagoada

Therapist

Virtual • Minnesota


“I believe that you are the expert of your life, and just as your teammate would, I strive to provide support, reflection, and comradery as you seek out a life that fulfills you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. M. Sophia Faris

Dr. M. Sophia Faris

Psychologist

Virtual • Minnesota


“I believe that you are the expert of your story and you have many strengths that will assist you in overcoming any obstacle in your way.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Gracia Do

Gracia Do

Therapist

Virtual • Minnesota


You might look like you’re holding it all together on the outside while internally feeling anxious, overwhelmed, emotionally exhausted, or stuck in painful relationship patterns you can’t seem to break. Maybe you’ve experienced trauma that still affects your daily life, panic attacks that come out of nowhere, or relationships that leave you feeling unseen or disconnected. Therapy should feel like a place where you can finally exhale. A place where you don’t have to explain away your feelings or carry everything alone. Together, we’ll work toward helping you feel safer, more grounded, more connected, and more like yourself again.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
KrisAnn Talarico

KrisAnn Talarico

Therapist

Virtual • Minnesota


Hi, I am so glad you found me here today, and are taking the next step! I’m KrisAnn, a Licensed Clinical Social Worker (LICSW) with 20 years of experience supporting individuals and couples navigating cancer, chronic illness, grief, anxiety, trauma, and major life transitions. I founded Curveball Counseling to offer a steady, compassionate space where people can make sense of what they’re going through and regain their sense of stability and direction.

My professional background includes extensive work in oncology and medical settings, where I’ve supported patients, caregivers, and families through some of life’s most uncertain seasons. Alongside my clinical training, these experiences shaped my deep respect for the resilience people carry—even when they feel overwhelmed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alex Liu

Alex Liu

Therapist

Virtual • Minnesota


My name is Alex Liu. I’m a licensed therapist with more than 10 years of experience in mental health, serving as a preschool day-treatment therapist, school-based clinician, supervisor, trainer, and consultant. I specialize in trauma-focused therapy and thoughtfully integrate other evidence-based modalities and therapeutic approaches. I mostly serve children, adolescents and adults of varying identities.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Bainguel

Dr. Kimberly Bainguel

Therapist

Virtual • Minnesota


“I don't believe in a one-size-fits-all therapy experience — what works for you may look very different from what works for someone else, and I take that seriously.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dana Tonne

Dana Tonne

Therapist

Virtual & in-person • Stillwater, MN


“I'm a Behavioral Health Therapist who cares deeply about helping people understand themselves, make sense of their stories, and find ways to heal...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Lance Peterson

Dr. Lance Peterson

Therapist

Virtual & in-person • Saint Paul, MN


“I will help you see the good parts of yourself that you have underestimated, thereby helping you rekindle a belief in your worth and abilities.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Minnesota


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Lea Semler

Lea Semler

Therapist

Virtual & in-person • Blaine, MN


“My style is grounded, warm, and authentic. I prioritize our therapeutic relationship as the primary vehicle for growth...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
David Jara

David Jara

Therapist

Virtual • Lakeville, MN


“I am warm, welcoming, and open with my clients. I really enjoy building positive rapport and getting to know you, so that I can help you!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Bradley Barker

Bradley Barker

Therapist

Virtual & in-person • Roseville, MN


“His approach blends EMDR therapy, Emotionally Focused Therapy (EFT), and Parts Work and Internal Family Systems to help people process experiences that feel stuck in the body and mind.”
Anxiety, Anger management, Chronic conditions, Family issues, Men's issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.