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Anxiety and depression therapists and psychiatrists in Minnesota

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Minnesota

Struggling with depression and anxiety? Headway connects Minnesota residents with warm, solution-oriented providers trained in exposure therapy, cognitive restructuring, and relaxation techniques. Sessions start as soon as next day with costs covered by most insurance plans.

Mallory Groff

Mallory Groff

Psychiatric Mental Health NP

Virtual • Minnesota


“My approach is compassionate, collaborative, and tailored to each individual. I believe in meeting clients where they are, focusing on their unique goals and needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual & in-person • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Mo Paylen

Mo Paylen

Therapist

Virtual • Minnesota


“I specifically enjoy working with individuals parents experiencing various obstacles such as parent/child conflict, parenting a child with special needs, and caregiver burnout.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 17 insurance carriers
Bethany Gabor

Bethany Gabor

Therapist

Virtual • Minnesota


“Every individual has a unique story and deserves to be seen and heard. Each person's needs are different and therefore will receive an approach to care that is individualized for them.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Daniel Lindenfeld

Daniel Lindenfeld

Therapist

Virtual • Minnesota


Hello, I'm Dan. Welcome! I'm glad that you're here and that you've chosen to begin or continue your journey in therapy. I’m a licensed therapist based in Rochester, Minnesota, my home since 2010. I earned my undergraduate degree in psychology from Florida State University before enlisting in the U.S. Army, where I served honorably for 25 years. While on active duty, I completed the coursework for my Master’s degree in counseling from Winona State University and went on to finalize my internship and graduate in 2015, shortly after retiring from service in 2014.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 16 insurance carriers
Keri Mills

Keri Mills

Therapist

Virtual • Waconia, MN


“I provide a supportive, nonjudgmental space where clients can explore their stories, build resilience, and create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers
Regina Mhiripiri

Regina Mhiripiri

Therapist

Virtual & in-person • Plymouth, MN


“I believe in the interconnection of the mind, body and spirit. Our common humanity is bound by our shared life experiences.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Amy Thorson

Amy Thorson

Therapist

Virtual • Minnesota


“I work with adults and couples and specialize in addictions, co-dependency, grief/loss, anxiety, depression, and trauma work using EMDR, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 17 insurance carriers
Dr. Jennifer Kendrick

Dr. Jennifer Kendrick

Therapist

Virtual • Minnesota


“My experience is in autism, multiple disabilities, and miscarriage or stillbirth within the family system.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Participatory
Accepts 8 insurance carriers
Matt DeLaMatter

Matt DeLaMatter

Therapist

Virtual • Andover, MN


“My goal in every session is that a client can walk away and know that they are valued and cared for.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Challenging, Humorous, Warm
Accepts 10 insurance carriers
Megan Lexen

Megan Lexen

Therapist

Virtual • Minnesota


I am a Licensed Independent Clinical Social Worker, I believe healing happens through genuine connection, curiosity, and compassion. Life can feel overwhelming at times, and you don't have to navigate it alone. My goal is to create a space where you feel safe to show up exactly as you are—without judgment—as we work together toward greater understanding, resilience, and meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 3 insurance carriers
Michal Katz

Michal Katz

Therapist

Virtual • Minnesota


“I work from a strength-based approach to support and enhance client's growing sense of self-respect, self-agency, and empowerment.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Darcy Wiebrand

Darcy Wiebrand

Therapist

Virtual • Minnesota


“I love helping clients learn the skills that will allow them to be resilient no matter what life throws at them.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, LGBTQIA+
Affirming, Direct, Humorous
Accepts 8 insurance carriers
Elizabeth Douglas

Elizabeth Douglas

Therapist

Virtual • Minnesota


“I'm Elizabeth, and over my last 20 years of helping others I've put my warm, gentle and quirky personality into creating a safe place for therapy.”
Anxiety, Depression, Identity issues, LGBTQIA+, PTSD
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Candace Hoversten

Candace Hoversten

Therapist

Virtual • Minnesota


“I utilize a variety of regulation and relation-based interventions to address stress, trauma, depression, anxiety, and other conditions.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Energetic, Holistic
Accepts 9 insurance carriers
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Minnesota


“I aim to provide practical tools to help you learn how to manage your emotions, build resilience, and achieve meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jerome Bottelberghe

Jerome Bottelberghe

Therapist

Virtual & in-person • Minneota, MN


“I am a caring person that wants to engage in a conversation that helps a person feel safe, understood, and respected.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Linda Etim

Linda Etim

Therapist

Virtual • Minnesota


“My goal is to assist you in achieving overall wellness which includes aligning the mind, body and spirit...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Kristen Dammer

Kristen Dammer

Therapist

Virtual • Minnesota


Hello! I have 15 years of experience working with depression, anxiety, and trauma in various work settings. I specialize in trauma, ADHD and Perinatal Mental Health. I am trained in EMDR and am very passionate about continuing to learn all I can in these areas.

Depression, ADD/ADHD, Identity issues, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Juanita Sawyer

Juanita Sawyer

Therapist

Virtual • Winona, MN


“You can come to me and trust that you will have an approachable, authentic therapist who believes you and wants to listen.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Samantha Ginocchio

Samantha Ginocchio

Therapist

Virtual • Minnesota


“My job isn't to tell you what to do, it's to meet you where you're at and help you figure out where you want to go from there.”
Anxiety, Depression, Physical health issues, Stress management, Women's issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Ebere Ejike-Ilechukwu

Ebere Ejike-Ilechukwu

Psychiatric Mental Health NP

Virtual • Minnesota


“I specialize in treating ADHD, Depression, Anxiety, PTSD, Bipolar disorder and other complex mental disorders.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, PTSD
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Alma Ramos Rivera

Alma Ramos Rivera

Therapist

Virtual • Minnesota


“I like to start where the client is at. I often tell clients that therapy is an even exchange of information.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Meghann Vela

Meghann Vela

Therapist

Virtual • Minnesota


“I believe that the most productive and successful therapy occurs when clients leave feeling seen, heard, and understood.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Minnesota


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Natalee Tangen

Natalee Tangen

Therapist

Virtual • Minnesota


“I offer a nonjudgmental, safe space to talk and work through whatever is getting in the way of your happiness.”
Anxiety, Depression, Family issues, Stress management, Trauma
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeffrey Gregory

Jeffrey Gregory

Psychologist

Virtual • Walker, MN


“I believe therapy should help you feel understood while also helping you move toward real relief and change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Participatory, Warm
Accepts 3 insurance carriers
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 12 insurance carriers
Libby Collins

Libby Collins

Therapist

Virtual • Minnesota


“I'm dedicated to helping you achieve your therapeutic goals through a positive and collaborative approach.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Juliana Thrall

Juliana Thrall

Therapist

Virtual • Minnesota


“My approach is both deeply compassionate and gently confronting. I'm not here to fix you, but to help you rewire what's been keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Terri Greener

Terri Greener

Therapist

Virtual • Minnesota


“I see our time together as an opportunity to remind you that you are valuable, unique, and help you realize that you are strong enough to handle whatever is in your path.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Miller

Jennifer Miller

Therapist

Virtual & in-person • Bloomington, MN


“Her experience working as a clinical social worker and therapist for over 20 years across a wide range of settings has provided a strong foundation for helping individuals find clarity and greater peace within.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Rebecca Koskiniemi

Rebecca Koskiniemi

Therapist

Virtual • Minnesota


“My therapeutic approach is very person centered; you lead your therapy, I just assist you on along the way.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Tonia Cottrell

Tonia Cottrell

Therapist

Virtual • Saint Paul, MN


“I practice what I call "Minnesota Nice": I'll tell you the truth you need to hear to grow, but I'll say it with kindness and warmth that ensures it never feels harsh or judgmental.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Beth Rossi

Beth Rossi

Therapist

Virtual • Minnesota


“It is my philosophy that learning to manage your own history and regulating responses is essential to creating a stable relationship with yourself and others.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Moniek Garside

Moniek Garside

Therapist

Virtual • Minnesota


“My goal is for you to leave with the necessary tools to navigate the many situations that you encounter on your journey.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jill Ertel

Jill Ertel

Therapist

Virtual • Saint Paul, MN


“My goal is to provide a supportive, nonjudgmental space where you feel heard, empowered, and equipped with practical tools for real-life change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Tenbit Etafa

Tenbit Etafa

Therapist

Virtual • Minnesota


“I am committed to creating a non-judgmental and compassionate environment where you can feel safe to share your thoughts and emotions.”
Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Jessica G. Counseling

Jessica G. Counseling

Therapist

Virtual & in-person • Saint Joseph, MN


“It's ok if you come into my office hurt, frustrated, and emotional. I hope you find my space supportive, welcoming, and comforting...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Billings

Melissa Billings

Therapist

Virtual • Minnesota


“I provide a safe, affirming space for individuals of all sexual orientations, gender identities, and expressions.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

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